Summa Iru

In Tamil, Summa Iru translates to "Just Be," which beautifully conveys the essence of spiritual stillness and presence. The aim of this podcast is not to teach any spiritual teachings of the Masters from India. In fact, I am first, a student myself and my intellect is speaking to my mind and it is a loud reflection that is in progress, according to the will of God and the Guru. And in these loud reflections, I invite you to explore the profound depths of Indian philosophy, a tradition that transcends time, culture, and geographical boundaries.

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Episodes

The Forgotten Wisdom – Reclaiming India’s Spiritual Power

In this episode of Summa Iru , we tackle India’s gradual drift away from its rich spiritual heritage while the West eagerly embraces it . Why are we abandoning the ancient wisdom that holds the key to our happiness and societal harmony? Join us as we explore how ignorance ( Avidya ) is at the root of today’s suffering—from crime to anxiety—and why spirituality is more relevant than ever. We’ll dive into the science of Consciousness , the truth behind the waking, dreaming, and deep sleep states, ...

Sep 22, 2024•12 min•Season 1Ep. 7

Maitreyi Brahmana of Brihadaranyaka Upanishad: Essence of True Happiness

In this enlightening episode of Summa Iru, we delve into the profound teachings of the Maitreyi Brahmana from the Brihadaranyaka Upanishad . Join me as we explore the timeless dialogue between sage Yajnavalkya and his wife Maitreyi, uncovering the essence of true happiness and the nature of the Self . Discover why material wealth cannot lead to immortality and how the pursuit of Self-knowledge is the ultimate key to eternal bliss . Through six axioms of happiness , we learn that true joy comes f...

Jun 14, 2024•9 min•Season 1Ep. 6

Unveiling the True Essence of Yoga: Beyond Postures and Into the Soul

In this enlightening episode of Summa Iru, we delve into the profound and often misunderstood concept of Yoga . Explore the true essence of Yoga beyond its physical aspects, tracing its roots to ancient Sanskrit teachings and uncovering its deeper significance. We address common misconceptions and reveal how Yoga transcends mere physical exercise. Learn about the deeper meanings of asanas and the true nature of the mind , as well as the profound insights into the states of waking, dreaming, and ...

May 18, 2024•9 min•Season 1Ep. 5

Guided Meditation: Taming the Mind's Attention

In this episode of Summa Iru, join us for a guided meditation designed to harness your attention and cultivate inner stillness . We begin with a calming body scan , progressing from the toes to the head, setting a tranquil foundation by releasing physical tension . The focus then shifts to breath awareness , where you are guided to observe the natural rhythm of your breathing. This practice is aimed at centering your mind , allowing you to anchor your attention and reduce mental clutter . By fos...

May 13, 2024•15 min•Season 1Ep. 4

The Eternal Nondual Self: Insights from Ramana Maharshi's Ekanma Panchakam

In this episode of Summa Iru, we dive deep into the teachings of ⁠ Bhagavan Ramana Maharshi ⁠ , focusing on his profound work, ⁠Ekanma Panchakam⁠ . Through a detailed exploration of its five verses, we unravel the essence of nondual reality and the illusion of self-identification with the body and mind . Ramana Maharshi challenges us to question the very nature of existence and identity, prompting a transformative look at the concepts of birth, death, and the eternal Self. Join us as we dissect ...

May 05, 2024•7 min•Season 1Ep. 3

Guided Meditation: I Am Sat-Chit-Ananda

In this episode, you are invited to a deep and transformative meditation exploring the concept of Sat-Chit-Ananda — Existence, Consciousness, and Bliss . We shall delve into the profound unity of Ananda with Sat and Chit , illustrating how these three inseparable qualities form the foundation of our true nature. Through guided contemplation and affirmations , you will be encouraged to recognise your eternal essence beyond the changing physical and mental forms . Sit down comfortably and tune in ...

Apr 29, 2024•20 min•Season 1Ep. 2

The Essence of the Hindu Thought

Our journey begins with understanding the origins and essence of what is often termed as Hinduism, but which, at its core, is a timeless, universal wisdom. This episode, titled " The Essence of Hindu Thought, " delves into the origins and core philosophies that shape what is commonly known as Hinduism, but which transcends far beyond a single cultural or religious identity. Explore the fascinating evolution of the term Hindu , its roots in ancient civilisations, and how it came to symbolise the ...

Apr 28, 2024•16 min•Season 1Ep. 1

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