In this audio recording, originally released by Jami McQuivey in her podcast called Gallbladder Gone? Now What? , Sue Becker shares how bread beautifully reflects Jesus—our true source of fullness, nourishment, and satisfaction. She also uncovers what makes freshly milled, homemade bread so different from processed loaves, explains the truth about gluten, and shares why wheat is one of God's richest sources of vitamin E for hormone balance and vitality. LISTEN NOW and SUBSCRIBE to this podcast h...
Oct 20, 2025•28 min•Season 4Ep. 192
Sue Becker reflects on the faith-filled mission of Christopher Columbus—a man who saw himself as a Christ-bearer to the New World. She also honors the legacy of Charlie Kirk, whose passion for truth and boldness in faith continues to inspire a new generation. Sue ends with encouraging us to be truth seekers, and reminds us of the power of sharing both Real Bread and the Real Bread of Life with others. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Po...
Oct 13, 2025•10 min•Season 4Ep. 191
Constipation, chronic fatigue, and pain are what ultimately led Jami McQuivey to have her gallbladder removed, but her journey didn't stop there. From hyperparathyroid, SIBO, H. pylori, and e-coli, Jami has battled it all, and this is what ultimately led her to back to Real Bread. Jami has since become a holistic nutritionist and educator, and in this episode, she not only shares her It's the Bread Story but also her 7 Principals for Digestion. Topics mentioned in this episode: gallbladder remov...
Oct 06, 2025•32 min•Season 4Ep. 190
Sue Becker talks with Saige Parker as she shares her inspiring "It's the Bread Story." In less than a year of milling her own grain, Saige has seen incredible improvements in her health—overcoming gluten sensitivities, food allergies, mold exposure symptoms, and even Epstein-Barr Virus. Her journey highlights the power of Real Bread for restoring gut health and vitality. Find Saige at 4getmenotphotography.com Topics mentioned in this episode - gluten free, gluten sensitivities, allergies, mold e...
Sep 29, 2025•22 min•Season 4Ep. 189
In honor of Whole Grain Month, Sue Becker highlights an ancient grain—spelt. Though spelt is typically higher in protein than common wheat, it has a different protein structure, which makes it a possible alternative or choice for those with gluten-sensitivities or allergies. Listen and discover the history, benefits, and versatility of this remarkable grain. Links mentioned: Wheat and Corn Whole Grain Salad https://www.breadbeckers.com/blog/wheat-and-corn-whole-grain-salad/ LISTEN NOW and SUBSCR...
Sep 22, 2025•9 min•Season 4Ep. 188
This month on Sue's Healthy Minutes , we're celebrating Whole Grain Month by highlighting one of Sue Becker's favorite little grains – millet. While many know it as birdseed, millet has been a staple food across the world for thousands of years and is packed with nutrition. Naturally gluten-free, easy to digest, and rich in protein, fiber, and minerals, millet is a true superfood worth bringing to our tables. Links mentioned in this episode - Article pertaining to book reference: Whole Grains Ev...
Sep 15, 2025•11 min•Season 4Ep. 187
Listen in as Sue Becker shares valuable information on the Now That We're A Family Podcast. Find out more about the Now That We're A Family Podcast by visiting their website - https://www.nowthatwereafamily.com/ and make sure to follow them on Instagram - https://www.instagram.com/nowthatwereafamily?utm_source=ig_web_button_share_sheet&igsh=MWkyeTRxajJ6MmhmeQ== LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri...
Sep 08, 2025•1 hr 2 min
Sue Becker shares her followup message from last week's episode. Even though this powerful, life-changing message is not directly related to healthy eating or even Real Bread, we know that it will leave you with a renewed confidence that God's promises still reign true today—and they are indeed Yes and Amen! " LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information ...
Sep 01, 2025•52 min•Season 4Ep. 185
In this episode, Sue Becker challenges us to recognize where the enemy is attacking our provision and reminds us of God's promises to His children. With bold faith, she encourages us to stand firm and reclaim what rightfully belongs to us. As Scripture declares, "by His stripes, we are healed," and it's time to walk in that victory. Don't let the enemy steal what the Lord has already given—take it back! Book Mentioned - The Unhealed Believer: https://amzn.to/41PYSof Listen to Sue Becker's Cancer...
Aug 25, 2025•50 min•Season 4Ep. 184
Sue Becker shares several "It's the Bread" testimonies sent in by listeners. These stories reveal God's care in both the big and small moments of our life, and how He can use even Real Bread to bring healing, health, and hope. Topics mentioned in this episode: warts, hormones, pregnancy, vocal improvement, chronic illness, brain fog, migraines LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts...
Aug 18, 2025•15 min•Season 4Ep. 183
Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why. Organic Molasses 16oz - https://bit.ly/organicmolasses16oz Organic Molasses 32oz - https://bit.ly/organicmolasses32oz LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhe...
Aug 11, 2025•11 min•Season 4Ep. 182
In this episode, Sue Becker and Dr. Ben Edwards reflect on John 10:10, reminding us that the thief comes only to steal, kill, and destroy. Together, they encourage us to seek the Spirit of Truth, renew our minds in Christ—the REAL Bread of Life—and boldly proclaim freedom to the captives. They also highlight the connection between spiritual and physical bondage and how we can walk in true freedom! Links: Episode 176 - You're the Cure, with Dr Ben Edwards - https://breadbeckers.libsyn.com/176-you...
Aug 04, 2025•1 hr 3 min•Season 4Ep. 181
Sue Becker highlights a popular product available at Bread Beckers—Ciao Bella, a refreshing drink made from 100% pure coconut water. Naturally loaded with key minerals like potassium, sodium, calcium, and magnesium, it's an excellent choice for healthy rehydration and replenishing essential electrolytes. Ciao Bella 100% Pure Coconut Water - https://bit.ly/ciaobellapurecoconutwater Topics Mentioned in this episode: electrolytes, hydration, magnesium, sodium, potassium, calcium, minerals, high blo...
Jul 28, 2025•14 min•Season 4Ep. 180
Today, growing awareness reveals that many chronic health issues actually begin in the gut—even as early as birth. From immunity and mood to metabolism, skin, and hormones, gut health plays a vital role in our overall wellness. In this episode, Sue Becker speaks with Madaline Loft, founder of Begin Health, to explore the powerful connection between the gut and lifelong health. Links: Begin Baby Prebiotic + Probiotic for 0-12 months: https://bit.ly/beginbaby0-12 Begin Baby Growing Up Prebiotics: ...
Jul 21, 2025•43 min•Season 4Ep. 179
Sue Becker shares an insightful article by Family Nurse Practitioner Kristen Beach titled "Gut Health Heroes for Kids." Learn how gut health impacts your child's digestion, immunity, mood, and even brain development—starting from birth. Sue also introduces new infant and toddler-specific probiotics now available at Bread Beckers. Whether your child had a difficult birth or struggles with constipation, there's hope for restoring gut health. We are truly fearfully and wonderfully made . LISTEN NOW...
Jul 14, 2025•19 min•Season 4Ep. 178
Barbara Davis shares how Real Bread - made from freshly-milled flour - played a critical role in her health journey. Diagnosed with Sick Sinus Syndrome—a rare heart condition—Barbara opens up about the challenges she's faced, the lessons she's learned, and how she's choosing to live with purpose and faith. Refusing to let her diagnosis define her, and after years of seeking answers and support, her journey finally led her to the life-changing nutritional benefits of freshly-milled flour, and she...
Jul 07, 2025•48 min•Season 4Ep. 177
Sue Becker speaks with Dr. Ben Edwards, founder of Veritas Wellness and host of the You're the Cure Podcast. Dr. Ben shares his powerful "4 Pillars of Health"—nutrition, hydration, movement, and peace—while addressing the root causes of disease, the new-found ability to turn genes on and off, and exposing key truths about the medical industry. He also sheds light on the recent measles outbreak in his area and unveils his upcoming health program launching June 30, 2025. Topics mentioned in this e...
Jun 30, 2025•48 min•Season 4Ep. 176
Sue Becker is often invited to share her passion for freshly-milled grain on other podcasts, and it's always a treat to hear her wisdom in new ways. In this episode, we're bringing you Part 2 of her recent conversation on the There Is More Podcast . Each interview offers fresh insights and encouragement, and this continuation is no exception. If you haven't already, be sure to check out the There Is More Podcast —you won't be disappointed! Follow There Is More Podcast on Instagram @thereismorepo...
Jun 23, 2025•33 min•Season 4Ep. 175
Sue Becker is often invited to share her passion for freshly-milled grain on other podcasts, and it's always a treat to hear her wisdom in new ways. In this episode, we're replaying Part 1 of her recent conversation on the There Is More Podcast. Every interview brings fresh insights and encouragement, and this one is no exception. Be sure to check out the There Is More Podcast —you won't be disappointed! Follow There Is More Podcast on Instagram @thereismorepodcast. LISTEN NOW and SUBSCRIBE to t...
Jun 16, 2025•31 min•Season 4Ep. 174
In this powerful episode, Sue Becker reminds us that we are fearfully and wonderfully made . She sheds light on the often-misunderstood topic of cholesterol, by revealing the essential role this vital nutrient plays in our health. She explains "good" vs. "bad" cholesterol and shares how Real Bread , made from freshly milled flour, can help support our body's cholesterol needs. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify,...
Jun 09, 2025•16 min•Season 4Ep. 173
Over the past 30 years, Sue Becker has studied the nutritional benefits of whole grains and the fascinating story behind Real Bread made from freshly-milled flour. In this episode, Sue takes us on a journey through history, uncovering the wisdom of early health advocates like Sylvester Graham and the surprising truth behind white flour, social status, and health. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, ...
Jun 02, 2025•17 min•Season 4Ep. 172
Sue Becker presents a special Memorial Day episode, reflecting on the origins and true significance of this important holiday. She encourages us to pause this Memorial Day to honor the brave men and women who have fought for our freedoms—and to thank God for those who gave their lives so we can continue to enjoy the blessings of liberty in our great nation. She also reminds us of the greatest sacrifice of all: Jesus Christ giving His life on the cross to secure our ultimate freedom. Topics menti...
May 26, 2025•9 min•Season 4Ep. 171
In this episode, Sue Becker shifts focus from her usual discussions on the nutritional benefits of milling your own grain to answer some of the most frequently asked practical questions. She shares her personal habits and tips on storing and using a grain mill, flour yields, converting traditional recipes to freshly milled flour, understanding hydration and autolyse for better baking results, and calculating how much grain to buy. Whether you're new to milling or looking to improve your results,...
May 19, 2025•24 min•Season 4Ep. 170
In recent years, growing concerns about folic acid and the MTHFR gene mutation have sparked confusion and questions. In this episode, Sue Becker dives into the heart of the issue, clearly explaining the difference between folic acid and folate, and offering an in-depth look at the MTHFR gene mutation—what it is, why it matters, and how it affects your health. Scripture Highlight - Isaiah 55:2, "Why do you spend your money for that which is not bread and your earnings for what does not satisfy?" ...
May 12, 2025•16 min•Season 4Ep. 169
Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years. Dr. Steven Gundry, author of the book, The Plant Paradox, claims that lectins adversely impact good gut organisms, compromise digestion, promote inflammation, and even boldly claims that lectins are the biggest dietary danger to our health and may even be killing us. Sue gives logical reasons why this information is simply not true! Topics mentioned in this episode:...
May 05, 2025•11 min•Season 4Ep. 168
Today, we're featuring a conversation where Sue Becker joined as a guest on the Vitality Made Simple Podcast, and yes, we have permission to share it with all of you! While you'll recognize some of Sue's familiar discussions, this episode also dives into topics she doesn't often get to talk about. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Follow Dr. Debbie Ozment on Facebo...
Apr 28, 2025•1 hr 8 min•Season 4Ep. 167
After years of battling migraines, Shannon Thompson found unexpected healing in one simple change—Real Bread. In this episode, she shares how switching to truly nourishing bread not only ended her migraines but also cleared her brain fog, joint pain, and bloating. Plus, her energy skyrocketed, and her son lost a wart! Topics mentioned in this episode: migraines, brain fog, joint pain, bloating, low energy, perimenopause, warts LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting ...
Apr 21, 2025•31 min•Season 4Ep. 166
In this episode, Sue Becker uncovers the surprising truth about rice—exploring whether white rice is truly better than brown. She breaks down the key differences and exposes what really happens during the rice enrichment process. And like Sue, we might just be shocked by what we learn! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Rice sold at Bread Beckers - https://www.bread...
Apr 14, 2025•16 min•Season 4Ep. 165
Sue Becker dives into the powerhouse family of B vitamins. These are vital nutrients abundantly found in whole grains, especially in the bran and germ of wheat. She shares how the rise of processed white flour led to hidden health crises, why B vitamins are essential for every cell in our body, and how Real Bread can help restore what's been lost. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podc...
Apr 07, 2025•23 min•Season 4Ep. 164
After battling thyroid cancer and undergoing a thyroidectomy, Maddi Kepley faced a journey of healing and restoration. Struggling with energy levels and the intense need for rest, Maddi began her journey with diet elimination until she discovered the transformative power of Real Bread - made with freshly-milled flour. Now, Maddi is passionate about sharing this life-giving truth: Real Bread, made the way God intended, can be a powerful tool, both physically as well as spiritually. Topics mention...
Mar 31, 2025•43 min•Season 4Ep. 163
