SLP 244: Understanding the 4 Types of Screen Addiction with ADHD Expert Simon Da Roza

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference.

In this episode, we will discuss:

✅ Understanding Screen Addiction: Reduces screen time from 16 to 1 hour.
✅ Types of Screen Addiction: Gaming, internet, group chats, and creative escape.
✅ Ownership Importance: Kids acknowledge problem to start fixing it.
✅ Alternative Activities: Promotes learning, exercise, and healthy routines.
✅ Collaborative Solutions: Use CPS for managing screen time.
✅ Routine and Diet: Essential for managing screen addiction.
✅ Teamwork in Recovery: Involves family, friends, and professionals.

Read more about this podcast in the show notes found via the link below

suelarkey.com.au/managing-screen-addiction

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