S5E10 Mark Butler: Real talk on Mental Health, Burnout, and Suicide and what we can do about it...

What do we do if we are not ok? What do we do if we are one strand of frayed rope away from burning out?

Mark Butler is a clinical specialist and strategist in mental health in the workplace.He has a unique blend of over 15 years’ clinical psychotherapy experience paired with 25 years’ commercial experience leading companies at an executive level. This unique combination has earned Mark a reputation for creating the conditions necesssary to deliver peak performance. 

He helps organizations  tackle issues  such as burnout, anxiety, depression, trauma, substance use and related challenges and is co-author of a #1 International Best-Selling book What The Hell Do We Do Now? which is about navigating our new post-COVID world reality.

In this episode he shares his personal experience with burnout along with the most effective strategy that organizations can implement to address mental health...

Website:
https://www.markbutler.com.au
Linkedin: https://www.linkedin.com/in/mark-butler/

Mental Health app: Be a Looper
(I use it everyday!)