Ep. 19 12 Scientifically Proven Methods for Increasing Happiness Part 2 How of Happiness Sonja Lyubomirsky

Here it is! The moment you have been waiting for! The 12 Scientifically validated and proven strategies to help you be happier! Keep Calm and Be Happy!
 
Resources:
Person Fit Diagnostic Assessment http://bit.ly/1SMC7Eh  
Happiness Lab: Dr. Laurie Santos
Yales Science of Well-Being Free Online Course, taught by Dr. Laurie Santos  https://www.coursera.org/learn/the-science-of-well-being 
Maria Popova - brainpickings.org