Who Do You Let Into Your Life? - podcast episode cover

Who Do You Let Into Your Life?

Nov 20, 202348 min
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Episode description

The nature of human beings is: we internalize the voices we surround ourselves with. As we start winding down this year and enter into the holiday season, it's a good time to consider: whose voices are allowed in your life? Whose messages have you internalized to be your own? This has a remarkable impact on our mental health.


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