In this solo episode, I'm speaking directly from the heart and for the voiceless women whose lives were forever changed by poor women’s health care. There's a growing wave of doctor influencers online pushing estrogen as the go-to solution for every woman in midlife. But here's the truth: estrogen is not the star of the show. For many women, especially those who have hit dead ends with gynecologists, hormone clinics, or influencers selling oversimplified solutions, estrogen has only made things ...
Apr 07, 2025•40 min
To download my REVISED eBook, The Progesterone Supplementation Handbook, CLICK HERE Are you obsessing over alkaline diets and pH balance? You might be shocked to learn that being too alkaline can be just as harmful as being too acidic! In this fascinating conversation with Dr. Rose Hollo, a neuropathic doctor, we uncover the truth about pH, alkaline hype, and what really matters for your health. 🔬 Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support ...
Feb 22, 2025•1 hr 16 min
In this episode of Stuff Your Doctor Should Know, I sit down with Kim Vopni, The Vagina Coach, to discuss the importance of pelvic floor health—whether you’ve had children, never plan to, or are simply looking to prevent issues as you age. Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. We dive into: 💪 Pelvic floor optimizationat any stage of life 🚨 Vaginal atrophy, back pain, and other over...
Feb 07, 2025•1 hr 7 min
In this enlightening episode of "Stuff Your Doctor Should Know," we dive deep into the controversy surrounding Allopregnanolone , a progesterone metabolite that's recently been scrutinized unfairly due to inconclusive results from a rat study. This study suggested potential cognitive issues with ongoing use, casting a shadow over a metabolite known for its crucial role in pregnancy—helping women stay relaxed and potentially preventing postnatal depression (PND) and in anxiety disorders in genera...
Jan 22, 2025•1 hr 17 min
HAPPY NEW YEAR! I hope you had a peaceful and beautiful Christmas and holiday season! Excited to welcome, not only to ‘Stuff Your Doctor Should Know’ but also to the Estrogen Dominance Support Group on Facebook as a wonderful prometabolic resource for women’s hormones BUT ALSO for men. Low T, depression, muscle wasting, head fog, MANOPAUSE! He’s the man. Jake and I will also be offering private coaching groups this year, so stay tuned for that coming up soon. To reach out to Jake Miner, please s...
Jan 01, 2025•1 hr 8 min
In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you’re ready to finally solve th...
Oct 03, 2024•47 min
In this episode of Stuff Your Doctor Should Know podcast, we’re thrilled to chat with Dr. Mandy LaGreca, the "Bladder Pain Doctor." Dr. LaGreca is an expert in **interstitial cystitis (IC)**, chronic bladder pain, and pelvic health, offering a holistic approach to identifying root causes and providing natural solutions for lasting relief. If you’re dealing with bladder discomfort, IC, or want to improve your pelvic health, this episode is full of valuable insights and practical tips. Don’t forge...
Sep 12, 2024•1 hr 6 min
In this enlightening episode, we sit down with Dr. Dominik Nischwitz, a trailblazer in the field of biological dentistry and the founder of DNAesthetics. Dr. Dom has dedicated his career to uncovering the powerful connection between oral health and overall well-being. As the author of *It's All in Your Mouth*, he simplifies complex dental concepts, making them accessible for everyone interested in taking control of their health. Join us as we explore Dr. Dom's holistic approach to dentistry, the...
Aug 15, 2024•1 hr 10 min
In this exciting episode, we dive deep into the world of health and wellness with two renowned citizen scientists, Morley Robbins and Martha Carlin. Join us as they go head to head to settle the score on the crucial debate: Minerals vs. Microbes. Morley Robbins, a mineral expert, will argue the essential role of minerals in maintaining optimal health, while Martha Carlin, a microbiome specialist, will advocate for the power of microbes in our gut. Tune in to hear their insights, compelling argum...
Jul 20, 2024•1 hr 22 min
You can see Ray Peat’s patent HERE Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Links for recommended products to help support healthy metabolism. * Ona’s Plant Based Hormone Support ; Luna Oil 5, Luna Pro 5 cream, Lunestriol - estriol cream, Lunestra-d - estradiol cream, Luna Madre’ - pregnenalone cream use coupon code BALANCE * Premier Research Labs nutraceuticals; register for your free ...
Jun 28, 2024•20 min
Special Guest, Martha Carlin, BiotiQuest CEO & Citizen Scientist Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the microbiome and Parkinson’s fields. Her passion for helping people feel better is genuine. In 2014, Martha Carlin was inspired by groundbreaking research that found the connection between gu...
Jun 23, 2024•1 hr 9 min
The author of “ Cure Your Fatigue ” and the genius behind the Root Cause Protocol , Morley Robbins, joins us once again. Let's talk about why the spleen deserves more attention. In the TikTok wellness world, there's a lot of buzz about detoxing our gut and liver, but the spleen? Hardly a whisper! So, why isn't the spleen considered a detox organ? It should be, and Morley provides a compelling argument for this. Also mentioned in the episode, The Gut and Hormone Rehab program is going up in price...
Jun 10, 2024•1 hr 14 min
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who has been low carb for long periods of time can safely train their liver’s to utilize glucose well. Check out Constantine’s latest article on SubStack Psychiatric Disorders HERE Check out Constantine’s epi...
May 22, 2024•1 hr 59 min
(art work by Kathleen DiBerardino to buy click HERE ) If you’ve been following my show, you’ve had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today’s guest, “take progesterone until it goes away.” But have you ever heard of progesterone for schizophrenia? Bipolar disorder? Mental health disorders? Well hold on to your hormones, you won’t believe what Doris King-...
May 10, 2024•1 hr 7 min
In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as they are essential. But you don’t often hear about the importance of magnesium and hormones and specifically, progesterone. In this episode, we're joined by Patrick Sullivan, owner of Jigsaw Health, to d...
May 03, 2024•55 min
"Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it’s no coincidence that magnesium is number 12 on the periodic table, bringing life to the 12 meridians to light up the 12 cranial nerves to radiate the 12 organ systems with the magnetism of magnesium bringin...
Apr 20, 2024•1 hr 22 min
Thrilled to welcome back our esteemed guest, Dr. Igor Tabrizain! With a diverse expertise spanning General Physician Training, Hospital-based Anaesthetics, and Intensive Care, Dr. Tabrizian excels in tackling intricate medical challenges. Renowned as a leading authority in Hair Tissue Mineral Analysis (HTMA), he has conducted over 15,000 tests, making him a pioneer in this field. For unparalleled insights and clinical applications of HTMA, Dr. Tabrizian stands out as a top-tier medical practitio...
Mar 22, 2024•2 hr
Meet Salome Masghati, MD, FACOG She joins us to talk all things hysterectomy. “I became a physician to help patients live their health potential to the fullest and gain back autonomy over their life. I don't look at symptoms alone but take a deep dive into your individual story and path leading you to this point. I rely on your motivation and dedication in doing the work that it takes to get better. When you work with me, you will receive a highly customized program tailored to your needs based ...
Mar 08, 2024•1 hr 12 min
This episode is STELLAR! DR. Igor Tabrizian profoundly influenced my health journey in a personal and meaningful way. It's challenging to express my gratitude for the invaluable gift he unknowingly bestowed upon me. I feel fortunate that his knowledge goes beyond the conventional medical education, which relies on pharmaceutical company teachings. Comprehensive biochemistry should be an integral part of medical education, and doctors like Igor Tabrizian, true health champions, deserve recognitio...
Feb 20, 2024•1 hr 40 min
Jason Hommel, Author of the book The Copper Revolution, is here to tells us about his book, his group and his revolution. You can join the Facebook Group HERE You can order his book HERE Check out Ona's new Luna oil 5% spearmint and the newly formulated 10% Luna Snow HERE use coupon code BALANCE for 15% off Subscribe to my new 'Stuff Your Doctor Should Know' Substack HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know . Hosted on Acast. See acast.com/privacy for more ...
Feb 09, 2024•1 hr 42 min
The creator of the DUTCH puts out a statement on topical progesterone based on their data and rocks our world a little. Welcome back Pharmacist Carol Petersen, she helps shed light on this new information. You can reach Carol HERE and read her recent article HERE You can see the DUTCH/Mark Newman statement and data HERE and HERE Healthy Gut Girl's Substack HERE Check out Ona's new products HERE Use coupon code BALANCE for 15% off Follow Healthy Gut Girl on IG HERE Support this show http://suppor...
Jan 21, 2024•1 hr 6 min
The significant revelation from my comprehensive battery of tests was conducted with the aim of shedding light on and substantiating the often-misunderstood nature of menopause as a condition characterized by low estrogen levels. In a time when many healthcare professionals tend to prescribe estrogen supplements solely based on low blood lab results, sometimes neglecting the importance of progesterone, this development is a potentially positive stride in the right direction. It serves as an oppo...
Oct 25, 2023•1 hr 6 min
Welcome back to Constantine Kanargeledis. Join us to talk about: Running on adrenaline Difference between energy & adrenaline Thyroid energy Dhea & Cortisol Low grade infection Chronic fatigue Carbohydrates To subscribe to Constantine's substack click HERE ALSO mentioned in the podcast us.onasnatural.com USE COUPON CODE DEAN for 15% off And check out HHG's new website and sign up for the Gut & Hormone Rehab Program HERE Support this show http://supporter.acast.com/stuff-your-doctor-s...
Sep 23, 2023•1 hr 34 min
Mike Fave, independent researcher and nurse, returns to share his wisdom on men’s health. gut health testosterone metabolism gout and more! To reach Nurse Mike, https://www.mikefavenp.com/ listen to Mike’s popular podcast here https://www.mikefavenp.com/?page_id=17 also mentioned in the episode Us.onasnatural.com Support this show http://supporter.acast.com/stuff-your-doctor-should-know . Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Kno...
Aug 17, 2023•2 hr 6 min
Dr. Scott Resnick first trained in General Surgery, followed by board certification as an OB/GYN where he focused on minimally invasive surgery and the non-surgical management of pain syndromes. He has been a leader in the use of hormone management, using bioidentical hormones exclusively in his practice since 2001. He completed a fellowship in Antiaging and Regenerative Medicine in 2104 and has been practicing Functional Medicine for more than a decade. Recently he has been working with a Canad...
Aug 04, 2023•1 hr 22 min
Bryan has been in the health and wellness world for 20 years and has been coaching prometabolic health since 2014. He has numerous certifications in nutrition, fitness training, hands on therapy, pain science, injury rehab, and applied neuroscience. He has taught nutrition and neuroscience to multimillion dollar corporations and countless private clients. You can reach Bryan here IG: @performanceneuro FB: performanceneurocoaching Twitter: @per4manceneuro Also mentioned in the podcast Kitty Bloom...
Jul 23, 2023•1 hr 21 min
Kicking off SEASON 10 and Thrilled to have independent researcher Georgi Dinkov, back for the 3rd time to talk about his new Bio Analysis hormone tests using Hair and Nail tissue. Research and diagnostic lab history being made RIGHT HERE! Join me and Georgi as he breaks down every aspect of this testing that will revolutionize diagnostic hormone health and we will dig deeper into pharma ESTROGEN MYTHS. You can reach Georgi here haidut.me You can order Georgi's tests here https://idealabs.ecwid.c...
Jun 23, 2023•1 hr 32 min
Jay Feldman joins us again to talk about a common diagnosis that is largely misunderstood by main stream medicine and literature. We also touch on the role estrogen plays in autoimmune conditions. Reach out to Jay! "If you’re ready to take the leap from restriction and get your energy back with some extra guidance, check out our Services . And if you’d like to get started on your own, feel free to take a look at the Health Topics page and Podcast , and sign up for a free Energy Balance mini-cour...
Jun 14, 2023•1 hr 14 min
A very warm welcome to the sassiest Aussie around, Kitty Bloomfield. She joins us to chat about weight loss toning up restoring your metabolism discipline why most of us need a coach to hold us accountable You can reach Kitty B HERE AND USE coupon code NU10 to get a discount on Kitty Bloomfield’s Nustrength programs https://www.nustrength.com.au/ also follow Kitty B here https://www.instagram.com/kittyblomfield/ Also mentioned in the podcast use coupon code KITTY for a discount on all Ona's prod...
Jun 06, 2023•1 hr 18 min
Jennifer is a health trainer and health coach who has been helping men and women improve their thyroid, hormonal health, repair their metabolisms, get out of pain, and create a healthier lifestyle by using principles of neurology and biology. You can reach Jennifer HERE and HERE Also mentioned in the podcast use coupon code WISH and get a discount on Ona's Progesterone Starter Pack Support this show http://supporter.acast.com/stuff-your-doctor-should-know . Hosted on Acast. See acast.com/privacy...
May 20, 2023•1 hr 17 min
