A Letter to My Beloved Fear

Does fear play a major factor in your life? Have you allowed fear to consume or control you? This episode is an open letter to fear, approaching it with loving reverence and appreciating it for the gifts it brings. Sometimes, in order to understand ourselves and our anxieties, we must simply approach that which we shy away from with an open mind and heart. When you begin a dialogue with fear, you welcome the very thing you thought you couldn't handle, and by holding its hand, you reclaim your inner strength.