73. Brain Health Q&A - Part 1 - podcast episode cover

73. Brain Health Q&A - Part 1

Mar 19, 202420 min
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Episode description

In this Q&A episode, I answer your questions including:


  • Does sugar cause anxiety symptoms?
  • What does magnesium do for the brain?
  • What foods support brain health


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How to Build a Healthy Brain*


Unprocessed: What Your Diet is Doing to Your Brain*


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