49. Clinic Question: How Can I Accept My Body After Pregnancy? - podcast episode cover

49. Clinic Question: How Can I Accept My Body After Pregnancy?

Jan 10, 202014 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week’s clinic question comes in the form of a podcast because I had a lot to say. In my reply I discuss the difference between acceptance and tolerance, the necessary additional features of true acceptance and round off with some thinking exercises for you to try. I hope this is helpful for some of you.

Support this show http://supporter.acast.com/strongerminds.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android