Today Dr. Dave Schramm and Dr. Liz Hale talk with therapist brothers Tyler and Brannon Patrick about the "Mr. Nice Guy" persona and its impact on relationships. Often driven by fear and insecurity, this behavior can unintentionally undermine trust and intimacy. The Patricks share how men can embrace authenticity, healthy masculinity, and deeper connection, offering actionable advice on boundaries, communication, and building a courageous marriage. Whether you relate to these challenges or seek t...
Dec 02, 2024•41 min•Season 3Ep. 109
Today on the Stronger Marriage Connection, Dave Schramm and Liz Hale sit down with Blake Snow, author of Log Off, to discuss the impact of technology on relationships. Blake shares practical tips for setting boundaries with devices, finding balance, and rediscovering meaningful connection with loved ones. From "Montana moments" to screen-free Sundays, Blake offers simple strategies to reclaim your time and focus on what truly matters. Tune in to learn how to foster stronger relationships by mana...
Nov 25, 2024•42 min•Season 3Ep. 108
In this inspiring episode of Stronger Marriage Connection, Dave Schramm and Liz Casey and Meygan Caston, founders of Marriage 365, to share their journey from the brink of divorce to becoming marriage mentors. They discuss practical tools like the weekly marriage business meeting, emotional check-ins, and the 60-second blessing to help couples reconnect and thrive. With an emphasis on curiosity, intentionality, and self-awareness, the Castons provide actionable insights to strengthen relationshi...
Nov 18, 2024•55 min•Season 3Ep. 107
Today Dr. Dave Schramm and Dr. Liz Hale are joined by therapist Jake Baczuk to explore the transformative concepts of the pain and peace cycles. Jake, a clinical manager and couples’ therapist, explains how negative patterns in behavior and communication create pain cycles that keep couples stuck in frustration and resentment. He introduces the peace cycle as a way to disrupt these patterns by focusing on understanding underlying emotions and unmet needs. Tune in to learn about the practical too...
Nov 11, 2024•47 min•Season 3Ep. 106
Today Dr. Dave Schramm and Dr. Liz Hale sit down with Heather Holmgren, a marriage and family therapist and founder of Simple Modern Therapy. Heather shares insights on emotional regulation, the essential skill of deep listening, and how to approach conflict with curiosity rather than reactivity. She explains the importance of self- awareness, emotional control, and co-regulation to help couples navigate difficult conversations. Heather provides actionable advice for slowing down during conflict...
Nov 04, 2024•40 min•Season 3Ep. 105
Today we welcome licensed mental health counselor Andy Hogan, who shares his personal journey with mental illness and how it has influenced his work with others. Andy introduces his REACH acronym—a powerful tool designed to support both those living with mental illness and their loved ones. The discussion dives into the importance of love over fear in the healing journey, methods to recognize and manage symptoms, and ways to build empathy and connection. Learn how to better support mental health...
Oct 28, 2024•1 hr 4 min•Season 3Ep. 104
In this episode of Stronger Marriage Connection, Dr. Liz Hale and Dr. Dave Schramm talk with licensed clinical social worker Amelia Hopkin about the emotional and physical struggles associated with infertility. Amelia shares how fertility issues impact relationships, the role of family support, and the healing power of EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) for couples dealing with reproductive health trauma. She also provides guidance on na...
Oct 21, 2024•54 min•Season 3Ep. 103
In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale sit down with marriage therapists Boone Christensen and Kaprena Moore to discuss how couples can establish and maintain healthy boundaries in their relationships. They explain what boundaries look like in marriage, why they’re important, and how to effectively communicate them. Boone and Kaprena share real-life examples and provide tips on dealing with common boundary issues, including emotional safety, parenting,...
Oct 14, 2024•1 hr 2 min•Season 3Ep. 102
In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale sit down with Rachel Nielson, host of the podcast Three in 30 Takeaways for Moms. Rachel opens up about her personal journey through motherhood, from the struggles of balancing expectations to finding joy in her role. She shares insights from therapy, practical strategies for decluttering your mental and emotional space, and ways to set healthy boundaries. Rachel also discusses how couples can support one another ...
Oct 07, 2024•37 min•Season 3Ep. 101
Dr. Dave Schramm and Dr. Liz Hale welcome renowned marriage experts, Dr. Christian Heim and Dr. Caroline Heim, from Australia. They discuss insights from the largest global study on long-term relationships, revealing the key elements that make marriages last. The conversation highlights the importance of commitment, altruism, and shared values while addressing the challenges of hyper-individualism, social isolation, and mental health struggles. Whether you're single, married, or in a long-term r...
Sep 30, 2024•53 min•Season 3Ep. 100
In this episode of Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale chat with Maggie Reyes, a master certified life coach and marriage mentor. Maggie shares five powerful questions that women can use to improve their marriages, without needing their partner to change. These questions help women shift their mindset, engage their emotional intelligence, and create positive change in their relationships. Maggie emphasizes the importance of understanding our emotions, managing expecta...
Sep 23, 2024•38 min•Season 3Ep. 99
In this episode of the Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale welcome betrayal trauma expert Dr. Crystal Hollenbeck to discuss the emotional complexities and recovery strategies for betrayal trauma. The conversation dives into the impact of betrayal, particularly the intense anger experienced by the betrayed partner, and how to navigate the healing process. Dr. Hollenbeck outlines therapeutic techniques, including her self-regulation model, and discusses why many partner...
Sep 16, 2024•37 min•Season 3Ep. 98
In this episode of Stronger Marriage Connection, hosts Dr. Dave Schramm and Dr. Liz Hale sit down with Dr. Debi Gilmore, a licensed Marriage and Family Therapist, to discuss Emotionally Focused Therapy (EFT). Dr. Gilmore shares insights into how EFT helps couples strengthen their emotional bonds, navigate pain, and foster connection. She also offers practical tips couples can use to improve their relationships, including the “Four Mantras of Love” and the “ARE” model (Accessible, Responsive, Eng...
Sep 09, 2024•37 min•Season 3Ep. 97
In this episode of the Stronger Marriage Connection podcast, hosts Dr. Dave Schramm and Dr. Liz Hale sit down with Christian St. Jacques, a holistic men's and relationship counselor, to explore the challenges men face in prioritizing mental health. Christian shares his journey of overcoming a dysfunctional family background, highlighting the importance of grounding oneself in purpose-driven values rather than performance-based identities. He discusses common obstacles men encounter, such as soci...
Sep 02, 2024•49 min•Season 3Ep. 96
Today Dr. Dave Schramm and Dr. Liz Hale sit down with Dr. Dean Busby, a seasoned professor from Brigham Young University, to delve into the truths and myths surrounding human sexuality. The discussion covers a wide range of topics, from gender differences and the impact of religiosity on sexual experiences to the challenges couples face across different life stages, including pregnancy and menopause. Dr. Busby offers expert advice on improving sexual relationships, emphasizing the importance of ...
Aug 26, 2024•1 hr 6 min•Season 3Ep. 95
Today Dr. Liz Hale and Dr. Ray Christner discuss the pivotal role fathers play in their daughters' lives. They explore how dads can empower their daughters, the significance of role models, and the importance of emotional intelligence. Dr. Christner shares practical examples and personal experiences, emphasizing the impact of everyday choices and the modeling of respectful behavior. parenting #girldad #fatherdaughter About Ray Dr. Christner received a Bachelor’s degree in Psychology from the Cal...
Aug 19, 2024•31 min•Season 3Ep. 94
Today hosts Dave Schramm and Liz Hale discuss the intersection of positive psychology and Gottman research on marriage with Dr. Vagdevi Meunier. Dr. Meunier, a licensed psychologist and clinical assistant professor, shares insights on how couples can increase positivity in their relationships, explains the PERMA model from positive psychology, and discusses why 85% of couples report not having fun in their marriage anymore. Learn practical tips for fostering positivity, engagement, and connectio...
Aug 12, 2024•52 min•Season 3Ep. 93
Today Dr. Liz Hale and Dr. Dave Schramm sit down with Jessica Bishop, creator of Budget Savvy Bride. Jessica shares her knowledge on planning a beautiful wedding without breaking the bank. With practical tips on everything from using silk flowers to DIY projects, Jessica explains how couples can save money while still having a memorable day. She emphasizes the importance of focusing on the marriage itself rather than just the wedding day. Listeners will gain valuable insights on budgeting, plann...
Aug 05, 2024•40 min•Season 3Ep. 92
Starting July 1, we will be releasing bonus content from previously unreleased discussions from select season two episodes. go to: https://www.youtube.com/@utahmarriagecommission Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm:...
Jul 01, 2024•1 min•Season 2Ep. 92
In this episode, the Stronger Marriage Connection team—Dr. Dave Schramm, Dr. Liz Hale, Sarah Gowans, and Rex Polanis—wrap up Season 2 with a mailbag episode. They address various audience questions about managing transitions to parenthood, dealing with mental health issues, navigating infertility, and handling physical illness in relationships. The team provides insightful advice and personal stories, emphasizing the importance of communication, support, and mutual understanding. Tune in for val...
Jun 24, 2024•53 min•Season 2Ep. 91
Today Dr. Dave and Dr. Liz welcome Alec Atkinson, founder and CEO of Harvest React, to discuss side hustles for married couples. Alec shares insights on starting and managing side hustles, the importance of financial freedom, and the impact on relationships. He provides valuable advice on avoiding scams and ensuring both partners are on the same page. The discussion also highlights success stories and the potential benefits of e-commerce side hustles. About Alec Atkinson: Alec Atkinson is the fo...
Jun 17, 2024•37 min•Season 2Ep. 90
Today, we are joined by, Licensed Clinical Social Worker and psychotherapist Sean Grover to discusses the challenges of maintaining a couple-centered marriage amidst the demands of parenting. Grover, an expert with over 25 years of experience, shares insights from his books and provides practical tips for preventing parent burnout. The episode emphasizes the importance of self-care, creativity, and effective communication in strengthening marital bonds and fostering a happier family life. About ...
Jun 10, 2024•37 min•Season 2Ep. 89
In this episode of the Stronger Marriage Connection Podcast, hosts Dr. Dave Schramm and Dr. Liz Hale sit down with licensed Marriage and Family Therapist Kyle Barth. They discuss the foundation of healthy relationships, focusing on trust, boundaries, and overcoming obstacles. Kyle Barth shares his professional journey and personal insights into creating safe, connected, and value-based relationships. Listeners will gain valuable tools and perspectives for improving their relationships and unders...
Jun 03, 2024•41 min•Season 2Ep. 88
In today’s episode of Stronger Marriage Connection, hosts Dr. Dave Schramm and Dr. Liz Hale welcome Dr. James Cordova to discuss the concept of relationship checkups. Just like regular doctor or dental checkups, Dr. Cordova advocates for regular relationship checkups to prevent relationship deterioration and enhance mental and physical health. They explore the importance of proactive relationship health care and the development of Arammu, The Relationship Checkup Inc., aimed at improving relatio...
May 27, 2024•39 min•Season 2Ep. 87
Today In this important episode of the Stronger Marriage Connection podcast, Dr. Lauren Barnes shares her extensive knowledge about eating disorders and body image, exploring their impact on individuals and relationships. Offering hope and healing, Dr. Barnes discusses the prevalence, recovery, and the critical importance of addressing these issues within marriages. Listeners will learn from an expert in the field about the signs, effects, and treatment options for eating disorders, making this ...
May 20, 2024•39 min•Season 2Ep. 86
In Episode 85 of "Stronger Marriage Connection," Dr. Dave Schramm talks with Dr. Liz about his extensive experience and the wealth of resources available for enhancing family and marital relationships. He shares insights on various tools and methods, such as positive psychology and educational resources, aimed at helping individuals improve their happiness and relational dynamics. This episode serves as a valuable resource for anyone looking to foster better relationships and personal growth. In...
May 13, 2024•38 min•Season 2Ep. 85
In this episode of the "Stronger Marriage Connection" podcast, hosts Dave Schramm and Liz Hale are joined by certified sex therapist Jessa Zimmerman. They delve into common sexual issues faced by couples, focusing on sexual desire discrepancies and strategies for maintaining a strong marital connection. Jessa provides invaluable insights into reactive and proactive desires, the sexual avoidance cycle, and the impacts of pressure and expectations on sexual intimacy. About Jessa Zimmerman : Jessa ...
May 06, 2024•31 min•Season 2Ep. 84
Today hosts Liz Hale and Dave Schramm talk with Arlene Pellicane, an author and speaker specializing in marriage and parenting. As the national spokesperson for National Marriage Week, Arlene shares insightful tips for nurturing a strong marital connection. The discussion emphasizes daily connections, weekly date nights, and the significance of prioritizing marriage in today's world. About Arlene Pellicane Arlene Pellicane is the National Spokesperson for National Marriage Week. She's a top marr...
Apr 29, 2024•42 min•Season 2Ep. 83
Today Dave Schramm and Liz Hale explore the profound insights of doctors John and Julie Gottman's latest book, "The Seven Day Love Prescription". They delve into practical advice taken from extensive research on thousands of couples, focusing on strengthening relationships through simple actions and deeper understanding. They discuss the significance of turning towards your partner, the power of touch, the importance of asking open-ended questions, and the brain's tendency to focus on negativity...
Apr 22, 2024•41 min•Season 2Ep. 82
In this eye-opening episode, hosts Dave Schramm and Liz Hale talk with Dr. Jason Carroll to debunk the soulmate myth. They explore the impact of soulmate thinking on relationships and discuss how lasting connections are forged through intentional effort and growth. Drawing on the report "The Soulmate Trap," the conversation highlights the importance of virtues, responsible behaviors, and shared life goals over predestined destiny beliefs. About Jason Carroll Jason S. Carroll is an internationall...
Apr 15, 2024•45 min
