How to Get Into Running and Stay Injury Free - podcast episode cover

How to Get Into Running and Stay Injury Free

Feb 02, 202130 minSeason 3Ep. 11
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Episode description

Discover the Strength Matters methodology for determining whether you can and should be running and then also what to do if you are ready to run but want to avoid injury.

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To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system

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