Implementing an injury prevention and performance enhancement program during a softball season for young female athletes
May 27, 2022•18 min
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Episode description
In this episode Dr. Toby Brooks discusses his article "Implementing an injury prevention and performance enhancement program during a softball season for young female athletes", published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.
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