In this episode Alyssa Anderson discusses her article, "Analysis of Fitness Testing for Injury Risk Reduction in Firefighters", published in issue 48-2 of Strength and Conditioning Journal.
Apr 01, 2026•10 min
In this episode Joel Martin discusses his article, "Injuries in the Fire Service: An Updated Review and Strategies for Practitioners", published in issue 48-1 of Strength and Conditioning Journal.
Feb 27, 2026•17 min
In this episode Guest Editors Sue Graves and Carrie Ellis discuss the Women in Strength and Conditioning Special Issue published in issue 47-6 of Strength and Conditioning Journal.
Feb 10, 2026•19 min
In this episode John Farrell discusses his article, "The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review" published in issue 47-5 of Strength and Conditioning Journal.
Oct 03, 2025•13 min
In this episode Spencer Ingoglia discusses his article, "Exercise Strategies for Parkinson Disease Management" published in issue 47-4 of Strength and Conditioning Journal.
Aug 11, 2025•12 min
In this episode Sam Moore discusses her article, "Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes" published in issue 47-3 of Strength and Conditioning Journal.
Jun 06, 2025•18 min
In this episode Dr. Jacob Mota. discusses his article, "Sleep Hygiene Within the Fire Service: A Narrative Review" published in issue 47-2 of Strength and Conditioning Journal.
Apr 17, 2025•15 min
In this episode Dr. Zachary Mang discusses his article, "A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations" published in issue 47-1 of Strength and Conditioning Journal.
Feb 03, 2025•18 min
In this episode Dr. Erin Choice discusses her article, "A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer" published in issue 46-6 of Strength and Conditioning Journal.
Dec 05, 2024•12 min
In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, "Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach" published in issue 46-5 of Strength and Conditioning Journal.
Sep 24, 2024•32 min
In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.
Jul 01, 2024•12 min
In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.
Jan 22, 2024•10 min
In this episode Baykal Altiner discusses his article "Toward Professionalization of the Strength and Conditioning Field", published in issue 45-6 of Strength and Conditioning Journal.
Nov 21, 2023•12 min
In this episode Dr. Francis Kozub discusses his article "Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments", published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.
Jun 29, 2023•18 min
In this episode Jeffrey Paschall discusses his article "Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol", published in issue 45-3 of Strength and Conditioning Journal.
May 24, 2023•8 min
In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal.
Mar 15, 2023•12 min
In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.
Nov 17, 2022•7 min
In this episode James Shaw discusses his article "Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers", published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.
Jul 27, 2022•9 min
In this episode Dr. Toby Brooks discusses his article "Implementing an injury prevention and performance enhancement program during a softball season for young female athletes", published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.
May 27, 2022•18 min
In this episode Alyssa Parten discusses her article "Strength Training for the Roller Derby Athlete", published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.
Mar 24, 2022•12 min
In this episode Dr. Kate Baldwin discusses her article "Strength Training for Long-Distance Triathletes: Theory to Practice", published in issue 44-1 of Strength and Conditioning Journal.
Jan 21, 2022•14 min
In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pregnancy.
Dec 08, 2021•10 min
Manny Romero discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
Oct 05, 2021•13 min
Manny Romero discusses the article "A New Model for Optimizing Firefighter Human Performance" which appears in issue 43-4 of Strength and Conditioning Journal.
Jul 29, 2021•16 min
Dr. Robert Lockie discusses his article, "Importance of Ability-Based Training for Law Enforcement Recruits" which appears in issue 43-3.
Jun 16, 2021•13 min
Dr. Brian Gearity previews the article "Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education" which appears in the April 2021 issue of Strength and Conditioning Journal.
Mar 30, 2021•12 min
Dr. Morey Kolber and Dr. Brian Gearity discuss recommendations for submitting articles to SCJ as an author and the peer review process. They also discuss the process for becoming a peer reviewer for SCJ.
Feb 09, 2021•20 min
Dr. Chris Bishop discusses his article, "Interlimb Asymmetries: Are Thresholds a Usable Concept" which appears in the February 2021 issue of Strength and Conditioning Journal and how coaches should use interlimb asymmetries to monitor athletes.
Feb 08, 2021•21 min
Dr. Rhodri Lloyd previews the Long-Term Athletic Development Special Topic issue which appears in the December 2020 issue of Strength and Conditioning Journal.
Dec 11, 2020•15 min
Dr. Brad Schoenfeld and Dr. John McCarthy preview the Bodybuilding and Physique Special Topic issue which appears in the October 2020 issue of Strength and Conditioning Journal.
Oct 02, 2020•20 min