Embark on a transformative adventure with Bruce Cardenas, the man behind Quest Nutrition's ascent to industry titan, whose life lessons extend far beyond the boardroom. We kick things off right where Bruce's roots took hold, in the modest town of Highbridge, New Jersey, where a tenacious work ethic was more than just a virtue — it was a way of life. As Bruce peels back the layers of his journey, from the disciplined ranks of the Marine Corps to his vigilant days with the LAPD, and eventually int...
Jan 29, 2024•1 hr 31 min•Season 2Ep. 82
Embark on a transformative journey through the empowering world of women's bodybuilding with the iconic Sandy Williamson, a veteran judge and shaper of the NPC and IFBB. This episode offers a window into Sandy's profound wisdom, cultivated from decades immersed in judging international competitions and her pivotal role in the progression of female athletes in fitness. Our conversation traverses the landscape of the sport, from the inspirational ascent of Rachel McLish, the first Miss Olympia, to...
Jan 22, 2024•1 hr 27 min•Season 2Ep. 81
Imagine carrying the weight of the world on your shoulders, then envision the courage it takes to lift it off, piece by piece. This episode is a testament to such bravery as our guest, Anthony Lopez, takes us through his journey of shedding an astonishing 350 pounds to step on the bodybuilding stage, a testament to human resilience and the power of transformation. Anthony's candid stories, from battling obesity and depression to overcoming grief, are bound to resonate with anyone who knows that ...
Jan 15, 2024•1 hr 18 min•Season 2Ep. 80
Buckle up as Matt Scharping, a jack of all trades—rancher, racecar driver, and bucking bull guru—joins me on a wild ride through the heart of the western lifestyle. Wrangling insights on the cowboy ethos, we examine how high-quality cowboy hats aren't just about fashion—they're the hallmark of the authentic westerner. Matt's narrative, rooted in a small farm upbringing and molded by his father's relentless work ethic, paints a vivid picture of passion-driven success and the unyielding pursuit of...
Jan 08, 2024•1 hr 30 min•Season 2Ep. 79
To celebrate Flex's 40th Birthday, he takes a turn in the hot seat and lets himself be the guest on his show. Let's embark on an inspiring journey with renowned bodybuilder and entrepreneur Flex Lewis, as he takes us through the raw and riveting moments of his life. This episode promises a deep dive into his multifaceted world, shedding light on how Flex has successfully juggled his roles in bodybuilding, business, and personal life. Drawing from his extensive experience, he highlights the value...
Nov 20, 2023•1 hr 17 min•Season 2Ep. 78
Have you ever wondered how one of America's most high-profile felons turned his life around to build a multi-eight figure business? Join us as we pick the brain of Wes Watson, a man who has navigated the rough seas of adversity and emerged victorious. Watson's transformational journey emphasizes the power of self-honesty and self-mastery, and he shares how he leveraged his traumatic past as fuel to overcome challenges with unwavering perseverance and motivation. Wes Watson doesn't stop at recoun...
Nov 13, 2023•1 hr 31 min•Season 2Ep. 77
Get ready to step into the fascinating universe of bodybuilding with Keone Pearson, a top contender for the coveted 212 Mr Olympia title. Buckle up as we embark on a journey that delves into Keone’s awe-inspiring transformational path and the resilience required to excel in this high-stakes world. From candid conversations about motivation to his unique mental preparation techniques, Keone offers an engaging insight into his preparatory mindset for the upcoming Mr Olympia. As we traverse through...
Oct 31, 2023•1 hr 23 min•Season 2Ep. 76
Redefining the norm, Kyron Holden an IFBB pro, takes us on an extraordinary journey. His metamorphosis from a challenging upbringing to achieving a game-changing victory in Men's Physique, his unique training techniques, and his remarkable resilience amidst legal pitfalls are just the tip of the iceberg. Kyron’s tale is a testament to the power of determination, grit, and the understanding that everyone is capable of transformation, regardless of their circumstances. Living amidst the temptation...
Oct 30, 2023•1 hr 27 min•Season 2Ep. 75
Pack your bags and join me on a thrilling journey with our guest, Darren Sadler, the promoter extraordinaire behind Giants Live and a four-time World's Strongest Man competitor. We navigate his exciting voyage to Las Vegas, to potentially expand Giants Live into Sin City. Darren candidly shares his solo experience, and our conversation extends to the imminent World Tour Final event in Scotland. You'll learn more about these strongman competitors, from their humble Scottish highland roots to thei...
Oct 23, 2023•1 hr 21 min•Season 2Ep. 74
Get ready to flex your mind as we embark on an exhilarating journey with the legendary Rich Gaspari. A celebrated bodybuilder and sports nutrition pioneer, Rich holds nothing back as he opens up about his inspiring journey. From training at 15 and challenging the iconic Lee Haney, to developing his innovative 'shredded glutes' trademark, Rich's dedication to his craft is impressive. His ground-breaking approach to dieting has indeed transformed the landscape of bodybuilding. And the best part? R...
Oct 16, 2023•1 hr 49 min•Season 2Ep. 73
Strap in as we throttle through the tumultuous terrains of off-road racing with none other than eight-time champion BJ Baldwin. Get ready to feast on the fascinating physics of off-road truck racing, the gut-wrenching dangers of the sport, and the sheer adrenaline of competing in the Baja 1000 - a race that BJ conquered multiple times. It's not all about roaring engines and stirring up dirt, though. The episode takes a turn into BJ's other passions - martial arts and ballistic training, and how ...
Oct 09, 2023•2 hr 3 min•Season 2Ep. 72
On this Straight Outta The Lair episode, I talk with Gavin Bilton. He is a mountain of a man with a competitive spirit and uplifting outlook on life. We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack. He shows us where he digs deep to push him beyond the limits that others are willing to venture. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2K...
Oct 02, 2023•1 hr 45 min•Season 2Ep. 71
On this Straight Outta The Lair episode, I sit down with Ryan Pineda. He is an former professional baseball player who became a home flipper, and social media influencer in the area of wealth building. We talk about his hustle, strategies for success, his faith, and a brand new addition to his family. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro ...
Sep 25, 2023•1 hr 41 min•Season 2Ep. 70
On this Straight Outta The Lair episode, I talk with Eric Nicksick. He is the head coach of Xtreme Couture Mixed Martial Arts, multiple time coach of the year, and has been called the best coach in UFC history. He is the man behind several champions within the UFC and most recently led Sean Strickland to one of the greatest upset victories to occur in fight sports. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jp...
Sep 18, 2023•1 hr 4 min•Season 2Ep. 69
On this Straight Outta The Lair episode, I sit down with Bedros Keuilian in our brand new studio. This is the premier of our second season of podcasts and we start off with a bang. Bedros is an immigrant turned serial entrepreneur with businesses in franchising, software, digital marketing, and fitness. He's an author, speaker and business consultant who has coached thousands of first-time entrepreneurs and has helped hundreds of businesses achieve massive breakthroughs. In this episode we discu...
Sep 12, 2023•2 hr 2 min•Season 2Ep. 68
On this Straight Outta The Lair episode, I talk with Joey Swoll. He is is an athlete, bodybuilder, entrepreneur, fitness model, and a social media persona who inspires numerous people worldwide to start living a healthier, more productive life. We talk about bodybuilding, gym culture, personal ownership, addiction, and so much more. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd --...
Aug 28, 2023•2 hr 7 min•Season 1Ep. 67
On this Straight Outta The Lair episode, I sit Larry Wheels. He is a bodybuilder, powerlifter, fitness trainer, entrepreneur, and social media star. We talk about addiction, world-record weightlifting, and what it's like to train with the most powerful athletes alive. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 03:00 - Meeting Each Other 05:00 -...
Aug 21, 2023•1 hr 26 min•Season 1Ep. 66
On this Straight Outta The Lair episode, I sit down with Joe Sullivan. He is a world-record-holding powerlifter and an endless source of valuable information in strength sports. In this episode we talk about fitness culture, competing, a championship mindset, and his next big venture. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 03:00 - Bending a...
Aug 14, 2023•1 hr 46 min•Season 1Ep. 65
On this Straight Outta The Lair episode, I talk with the Nick Walker and Derek Lunsford joins us in the spur of the moment. We discuss the current state of professional bodybuilding, take a trip down memory lane, and get personal about the psychology it takes to win. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 6:00 - Nick Moving To Vegas 15:00 -...
Aug 07, 2023•1 hr 47 min•Season 1Ep. 64
On this Straight Outta The Lair episode, I talk with the Christian Guzman, just days before he competes. For those that don't know Christian, he is a pioneer as an online fitness influencer along with being the entrepreneur behind Alphalete Athletics, CG Supplements, and Alphaland Gym. We talk about the pressures of social media, goal setting, the impact of family, growing a business and so much more. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https...
Jul 31, 2023•1 hr 25 min•Season 1Ep. 63
On this Straight Outta The Lair episode, I sit down with the undefeated Boxer, Callum Walsh. This young athlete has taken the sport by storm and garnished the attention of UFC's Dana White. We talk about his journey through the perils of early defeat and the incredible team he has surrounded himself with. He explains the mindset, training, and commitment it takes to be a world-class boxer. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spot...
Jul 24, 2023•55 min•Season 1Ep. 62
On this Straight Outta The Lair episode, I talk with Derek Lunsford. For years we were arch rivals on the bodybuilding stage which has transformed into a friendship. We talk about training, competing against each other, and the lessons we learned as we both developed as people. He revealed a major event that is about to take place in his life that I could not be happier about. I hope you enjoy this conversation as much as I enjoyed recording it. For memberships/merch click HERE: Https://www.thed...
Jul 17, 2023•1 hr 43 min•Season 1Ep. 61
On this Straight Outta The Lair episode, my wife Ali and I celebrate a full year of this podcast. We answer audience-submitted questions and turn a camera onto the show's producer. This episode gets exceptionally personal and emotional for me as we hold nothing back. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Jul 10, 2023•1 hr 12 min•Season 1Ep. 60
On this Straight Outta The Lair episode, I sit with Mitchell Hooper, the World's Strongest Man. We talk about his tremendous journey as a diversified athlete to his title as a world champion. He details the struggles, philosophy, and mentality it has taken for him to become the world's best. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 2:00 - Dir...
Jul 03, 2023•1 hr 47 min•Season 1Ep. 59
On this Straight Outta The Lair episode, I sit down with Ronnie Coleman's training partner, Big J. He's an entrepreneur who lifts heavy and trains with the best in the world. On this episode he shares the behind the scene's on training with Branch Warren, Jay Moore, and the great Ronnie Coleman. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 3:00 -...
Jun 26, 2023•53 min•Season 1Ep. 58
On this Straight Outta The Lair episode, I talk with the internet phenome, Tristyn Lee. He's an impressive young athlete with clarity of vision and maturity far beyond his years. In this episode, we talk about his background, diet, coaching, business endeavors, and the responsibility that comes with influence. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00...
Jun 12, 2023•59 min•Season 1Ep. 57
On this Straight Outta The Lair episode, I sit down with one of the strongest human beings to ever live, Evan Singleton. His incredible journey is nothing short of inspirational. We talk about his career in the WWE, Worlds Strongest Man, and even Bodybuilding. He shares the personal details of homelessness, bullying, and mental health challenges that he has harnessed to drive his strength. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spot...
Jun 05, 2023•1 hr 13 min•Season 1Ep. 56
On this Straight Outta The Lair episode, I talk with one of the stars from the hit TV show Diesel Brothers Keaton Hoskins. You may know him as The Muscle. He's a serial entrepreneur with a heart of gold. We talk about his TV career, his new Limitless Society, how he brings his goals into reality, and what it's like to be a person who changes their own stars. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHN...
May 29, 2023•1 hr 12 min•Season 1Ep. 55
On this Straight Outta The Lair episode, I talk with none other than Chris Bumstead. As the four time classic physique Mr. Olympia champion, and with an audience of nearly 20 million, he may be the worlds best ambassador to the sport of bodybuilding. He's a role model and inspiration to the people all around the world. We talk about fame, athleticism, business sacrifice, relationship challenges and motivation. I'm so happy to have him on the show. For memberships/merch click HERE: Https://www.th...
May 22, 2023•1 hr 7 min•Season 1Ep. 54
On this Straight Outta The Lair episode, I talk with the real life superhero, Dana Linn Bailey. As a champion she has changed the face and format for women in the sport. Her infectious energy and boundless personality makes her completely undeniable, and we talk about the industry training, entrepreneurship, facing criticism, and have in the courage to forge her own path. Her psychology creates a roadmap to the inner strength that has been the foundation that her fitness career stands upon. For ...
May 15, 2023•1 hr 15 min•Season 1Ep. 53
