On this Straight Outta The Lair episode, I talk with George Bryant. He is a business and success coach with an impressive track record and diverse history. We discuss the role fitness has played in his life, being blown up in the military, using plants as medicine, and we go deep into talking about the role trauma plays in our lives and how to move forward despite it. There are lot's of great pieces of advice contained in this episode and I feel like we've only scratched the surface. For members...
May 08, 2023•1 hr 15 min•Season 1Ep. 52
On this Straight Outta The Lair episode, I talk with George Bryant. He is a business and success coach with an impressive track record and diverse history. We discuss the role fitness has played in his life, being blown up in the military, using plants as medicine, and we go deep into talking about the role trauma plays in our lives and how to move forward despite it. There are lot's of great pieces of advice contained in this episode and I feel like we've only scratched the surface. For members...
May 01, 2023•1 hr 34 min•Season 1Ep. 51
On this Straight Outta The Lair episode, I sit down with Steve Kuclo. We discuss his early beginnings in bodybuilding, advice toward newcomers, family life, firefighting, and his new mastermind. He makes a huge announcement about how his life will be changed forever. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 04:00 - Bodybuilding Beginnings 07:...
Apr 24, 2023•54 min•Season 1Ep. 50
On this episode of Straight Outta The Lair, I sit down with Shawne Merriman. We discuss him early beginnings to becoming a football phenom. He gives some invaluable advice and tells us all about his new venture, Lights Out Xtreme Fighting. https://www.lightsoutxf.com/ Get tickets here - https://a.purplepass.com/events/251427-lights-out-xtreme-fighting-9-may-6th-2023 For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64j...
Apr 17, 2023•52 min•Season 1Ep. 49
On this episode of Straight Outta The Lair, I talk with Dennis Wolf. We discuss him growing up in the soviet union, becoming a pro, handling injuries, and even aliens. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 05:00 - Growing up in the soviet union 11:45 - Starting at the Gym 19:00 - On-stage for the 1st time 21:00 -Becoming a Pro 26:00 - Winn...
Apr 10, 2023•1 hr 15 min•Season 1Ep. 48
On this episode of Straight Outta The Lair, I sit down with Struggle Jennings. We discuss his journey from an incarcerated criminal to a liberated artist. We talk about his life behind bars, how he transformed his body & mind, the power of family, and the art of giving back. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 03:12 - Story of Strugg...
Apr 03, 2023•56 min•Season 1Ep. 47
On this episode of Straight Outta The Lair, I sit down with Wes Watson. After 10 years of incarceration, he turned his life around and devotes his energy to helping others live their best lives. We talk about his life behind bars, creating an unstoppable character, and influencing others. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 01:03 - Meeti...
Mar 20, 2023•57 min•Season 1Ep. 46
On this episode of Straight Outta The Lair, I sit down with The Real Tarzan. We talk about his travels, animal activism, and his tumultuous beginnings. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #TheRealTarzan
Mar 13, 2023•1 hr 36 min•Season 1Ep. 45
On this episode of Straight Outta The Lair, I sit down with business mogul and online personality, Alex Hormozi. We talk about his journey, time and productivity hacks, what motivates him, how he runs his businesses and practical advice for entrepreneurs. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 00:00 - Intro 01:47 - Meeting 05:09 - Current projects 07:53 ...
Mar 06, 2023•1 hr 31 min•Season 1Ep. 44
On this episode of Straight Outta The Lair, I sit down with rock star, Tommy Vext. We talk about his incredible life journey, conspiracy theories, politics, religion, personal accountability and so much more. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd ----- Content ----- 0:00 - Introduction 1:25 - Meet Tommy Vext 4:25 - Meeting at FitCon during COVID 12:39 - The American Dream ...
Feb 20, 2023•1 hr 53 min•Season 1Ep. 43
On this episode of Straight Outta The Lair, I sit down with many of the most prolific, recognizable, and influential characters in the world of fitness and bodybuilding. This group includes Jay Cutler, Lee Priest, Guy Cisternino, Jujimufu, Evan Centopani, Chris Tuttle, James Hollingshead, and Antoine Vaillant. We talk openly, with a live audience on hand, about the industry, our backstories, how we connect now, and some juicy behind-the-scenes stories. For memberships/merch click HERE: Https://w...
Feb 13, 2023•1 hr 2 min•Season 1Ep. 42
On this episode of Straight Outta The Lair, I talk with Branch Warren. We talk about handling injuries, deciding on retirement, overcoming your history, living with humility, managing your business, creating a family, and hunting. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #BranchWarren
Feb 06, 2023•1 hr 24 min•Season 1Ep. 41
On this episode of Straight Outta The Lair, I sit down with Sergio Oliva Jr. We talk about moving to Dubai, the history of bodybuilding rules, suicidal depression, selecting the right life partner, and creating your own legacy. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #SergioOlivaJr.
Jan 30, 2023•1 hr 14 min•Season 1Ep. 40
On this episode of Straight Outta The Lair, I sit down with Lee Priest. We talk about censorship, suicide, sponsorships, steroids, competing, sex stories, racing, family & loss and so much more. Lee is the kind of person who does not hold anything back and isn't afraid to show himself for what he really is. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #LeePriest...
Jan 23, 2023•2 hr 17 min•Season 1Ep. 39
On this episode of Straight Outta The Lair, I talk with Fouad 'Hoss' Abiad. He is a retired IFBB Pro, the owner of Hosstile Supplements, and the host of the Bro Chat podcast. We talk about podcasting, the UFC, the impact of social media, healthcare & mental health, how to make bodybuilding safer, and fatherhood. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #fouadab...
Jan 16, 2023•1 hr 44 min•Season 1Ep. 38
On this episode of Straight Outta The Lair I sit down with Jeremy Buendia. He is a four-time Olympia Champion with a complex history in the sport. We talk about his history, managing depression, and his path to becoming a new person For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #JeremyBuendia
Jan 09, 2023•1 hr 22 min•Season 1Ep. 37
On this episode of Straight Outta The Lair I talk with Brian Shaw. He is regarded as one of the greatest strength athletes of all time. We talk about his journey getting into the sport to become a strongman and what it takes to be a champion. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #BrianShaw
Jan 02, 2023•1 hr 19 min•Season 1Ep. 36
On this episode of Straight Outta The Lair I sit down with James Hollingshead. We talk about his evolution in bodybuilding and approach to competition. Then we get into the details of achieving, surrounding ourselves with greatness, dealing with loss, and managing mental health. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #JamesHollingshead...
Dec 26, 2022•1 hr 40 min•Season 1Ep. 35
On this episode of Straight Outta The Lair I talk with, The King, Gordon Ryan. He is considered the greatest no gi, Brazilian jiu-jitsu competitor to ever live. We talk about the medical issues that almost ended his career, the parallels with my own experience, and the link they have to mental health. It was a real privilege to speak with this humble champion just days before his competition. I hope you enjoy it. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Sp...
Dec 23, 2022•1 hr 6 min•Season 1Ep. 34
On this episode of Straight Outta The Lair I talk with Jose Raymond and our parallel careers as bodybuilders and competitors. We talk about this year's Olympia, the history of bodybuilding, and share some crazy stories of traveling the circuit. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #JoseRaymond
Dec 22, 2022•1 hr 21 min•Season 1Ep. 33
On this episode of Straight Outta The Lair I sit down with Andrea Presti. We talk about the upcoming Olympia, his training, and what motivates him on a daily basis. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #RafaelBrandao
Dec 15, 2022•58 min•Season 1Ep. 32
On this episode of Straight Outta The Lair I sit down with my friend of many years, Rafael Brandao. Beyond being a bodybuilder, he's a businessman, family man, and incredible friend. We discuss our long history of training together, the support we've found in each other and in our wives, the upcoming Olympia, and so much more. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLew...
Dec 14, 2022•1 hr 24 min•Season 1Ep. 31
On this episode of Straight Outta The Lair I sit down with the Brazilian Army or should I say...they take over the podcast. We couldn't be happier to have our friends from Brazil in the gym and we get to talk about the Olympia for a few minutes before getting back to training. We've got Ramon Dino, Fabricio Pacholok, Marcello De Angelis, and Rafael Brandão. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJ...
Dec 13, 2022•27 min•Season 1Ep. 30
On this episode of Straight Outta The Lair my wife and I talk with Mark Anthony Wingson and his Wife Jennifer Dorie. They are both Olympia winners and I believe they are the only couple to both receive that accolade. We talk about training, entrepreneurship, hormones, dynamics of relationships, and transitioning roles in life. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLew...
Dec 12, 2022•1 hr 49 min•Season 1Ep. 29
On this episode of Straight Outta The Lair I sit down with Sean Strickland. He is a mixed martial artist who competes in the middleweight division of the Ultimate Fighting Championship. He's the former King of the Cage Middleweight champion and is considered one of the most controversial competitors in the sport. We talk about his upbringing, the evolution of MMA, and mentoring others. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify....
Dec 05, 2022•1 hr 47 min•Season 1Ep. 28
On this episode of Straight Outta The Lair we talk with Guy Cisternino. New products are introduced, hosts leave mid-show, and special guests arrive unexpectedly. This is a wild one. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #GuyCisternino #Bodybuilding
Nov 28, 2022•1 hr 48 min•Season 1Ep. 27
On this episode of Straight Outta The Lair I talk with Andrew Jacked. We discuss the upcoming Olympia, his training, supplements, and sponsorships. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #AndrewJacked #Bodybuilding
Nov 21, 2022•50 min•Season 1Ep. 26
On this episode of Straight Outta The Lair I talk with Milos Sarcev. We talk about UFC and get detailed about the upcoming Olympia's top competitors and who may go all the way. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #MilosSarcev #Bodybuilding
Nov 14, 2022•1 hr 45 min•Season 1Ep. 25
On this episode of Straight Outta The Lair I talk with Nick Walker. He's an impressive bodybuilder, who is a forerunner for the next Olympia. We get extremely personal about his journey and motivation. This is a deeply revealing and transparent conversation. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow us on Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd #FlexLewis #Nick Walker
Nov 07, 2022•1 hr 30 min•Season 1Ep. 24
On this episode of Straight Outta The Lair we sit down with the Yoda of fitness coaches, Neil Hill. He's a former IFBB Pro, the previous Welsh Federation of Bodybuilding President, and a coach to multiple celebrities & top athletes. Niel and his clients have won dozens of top competitions, he's been honored multiple times as coach of the year, and has even received a lifetime achievement award from Bodybuilding.com. For memberships/merch click HERE: Https://www.thedragonslairgym.com Follow u...
Oct 31, 2022•1 hr 47 min•Season 1Ep. 23
