Join us for a riveting conversation with Phil Daru, a top-tier strength and conditioning coach who has worked with elite fighters like Dustin Poirier and Hollywood celebrities. Our episode begins with reflections on our long-standing friendship, Phil's relentless journey commuting between Port St. Lucie and American Top Team, and his impact on my brother's rugby career with the Chicago Hounds. Phil shares his innovative training techniques that blend the old-school grit with modern advancements,...
Nov 22, 2024•58 min
What happens when you mix comedic genius with a dash of magic and a sprinkle of bodybuilding? You get an uproariously entertaining chat with Jesse James, our special guest known for his hilarious skits and engaging content. We finally caught up with Jesse in the vibrant city of Las Vegas, proving that our elusive meet-ups are as comical as his sketches. Jesse shares side-splitting tales of using magic as a social icebreaker, including a gym session with David Laid, whose magician skills left qui...
Nov 08, 2024•58 min
UFC legend and Hollywood star Randy Couture joins us for an unforgettable conversation, sharing his remarkable journey from the octagon to the silver screen. Discover how Randy's pioneering achievements as the first champ champ in UFC history set the stage for his transition into acting, carving out a new identity through roles like those in the Expendables franchise. The episode takes a heartfelt turn as we explore Randy's dedication to supporting veterans through combat sports initiatives. Eve...
Nov 01, 2024•1 hr 16 min
Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, to breaking world records in Strongman competitions. Expect laughter, inspiration, and surprising insights into their Highland roots, their prankster ...
Oct 25, 2024•2 hr
Join us for an electrifying conversation with the acclaimed DJ James Hype, who shares his remarkable journey from the gritty clubs of Liverpool to the dazzling stages of Las Vegas. Discover how the challenges of the COVID pandemic served as a catalyst for his career, propelling him into the global spotlight through strategic online engagement. James' story offers a compelling narrative of turning adversity into opportunity, underlining the significance of resilience and adaptation in the face of...
Oct 18, 2024•55 min
What if a chance encounter could change everything? Join us as we recount the incredible journey of Rafael Brando, a Brazilian bodybuilding sensation preparing for his debut at the 60th Mr. Olympia. My brother's transformation is not just physical; it’s a profound testament to dedication, family support, and the vibrant energy of the Brazilian bodybuilding community. Alongside our special guest Jorlan, we explore the synergy of our training partnership and the vital role of camaraderie in drivin...
Oct 09, 2024•1 hr 3 min
What happens when a professional bodybuilder takes a two-year break only to return stronger than ever? Join us as we highlight the inspiring Bruno Santos, who recently clinched his first ProWin and secured a formidable second-place finish in Reno. Bruno shares the secrets behind his transformative conditioning strategy that led him to outshine some of the industry's top athletes. He opens up about the relentless preparation, from a strict diet of just tilapia to navigating the challenges of comp...
Oct 08, 2024•23 min
Discover the transformative journey of Mike "Badass" Summerfield as he prepares for the Mr. Olympia competition under the expert guidance of Neil Yoda Hill. Mike takes us through the physical and mental challenges of bodybuilding, sharing how embracing intense emotions and a meticulously planned training regime have led to significant gains. From breaking the constraints of the 202 division to optimizing his off-season in Dubai, Mike’s story is a testament to the power of mental resilience and s...
Oct 04, 2024•1 hr 44 min
Ever wondered what happens when a group of strongmen tries to fit into an Uber? Our latest episode welcomes a crew of giant athletes who share their side-splitting travel adventures, starting with a tale from Las Vegas where they left an Uber driver in disbelief. From pranks on planes to jaw-dropping reactions on crowded flights, you’ll get a front-row seat to the unique challenges these titans face on the road. Their camaraderie and shared laughs will have you hooked from the get-go! Prepare to...
Sep 27, 2024•1 hr 3 min
Gary Brecka pulls no punches as he exposes the alarming reality of our food supply and the influence of Big Food and Big Pharma on national health standards. Chronic diseases are skyrocketing, even as healthcare costs soar, and Gary explains why processed foods, seed oils, and synthetic chemicals like folic acid are to blame. This episode promises to arm you with the knowledge to navigate a nutrition system that prioritizes profit over health, urging listeners to reconsider what they consume dai...
Sep 20, 2024•1 hr 32 min
What happens when one of the most legendary figures in UFC history, Chuck Liddell, opens up about his wild escapades and hard-hitting career? Buckle up, because in this episode, Chuck takes us on a rollercoaster ride through his life, from the gritty streets to the glitz of Las Vegas during UFC events. You'll get a front-row seat to hear about his latest project "Out Cold," where he reacts to street fight videos and shares practical self-defense tips. Plus, we reminisce about an unforgettable fa...
Sep 13, 2024•1 hr 28 min
What if we told you that a shy UNLV student transformed into a legendary UFC ring girl and global icon? This episode features an intimate chat with Arianny Celeste, who shares her awe-inspiring journey from her unexpected entry into the UFC in 2006 to an 18-year career filled with unforgettable moments. Arianny opens up about the highs and lows of her tenure, reflecting on her friendship with Brittany Palmer, her semi-retirement, and the humorous misconceptions that have followed her, all while ...
Sep 06, 2024•1 hr 2 min
Join us for an electrifying conversation with the one and only Dan Bilzerian, the "old Armenian greaser," as he takes us through his unbelievable life journey. From his new book to his explosive appearance on Howard Stern's show, Dan sets the record straight about his wealth and poker winnings, providing raw and unfiltered insights into his unique lifestyle. This episode goes beyond the glitz and glamour to uncover the perseverance and challenges that have shaped Dan's extraordinary life. Ever w...
Aug 30, 2024•1 hr 47 min•Season 3Ep. 100
Ever wondered how an internship can change the course of your life? Megan Olivi joins us to share her incredible journey from studying political science to becoming one of the most esteemed voices in UFC journalism. Through her candid reflections, Megan reveals the hurdles she overcame as a young female journalist breaking into the male-dominated world of MMA. She credits her success to relentless preparation, a deep love for sports reporting, and the invaluable support from female colleagues. T...
Aug 23, 2024•1 hr 12 min•Season 3Ep. 99
Embark on a transformative journey with powerlifting icon Mark Bell and me, as we venture into the intricacies of strength sports, the art of self-improvement, and the pursuit of excellence. This episode isn’t just for gym rats; it’s a beacon for anyone hungry for growth, innovation, and the raw truth behind turning setbacks into stepping stones. From the story of the legendary Slingshot's inception to the deeply personal tales of resilience, our conversation is a masterclass in not just lifting...
Aug 16, 2024•1 hr 47 min•Season 2Ep. 98
In this episode, we break down the intense world of weight cutting and the strategic shifts in training that have defined Aljamain and Merab's careers. Discover the grueling physical and mental toll the sport takes, along with the smart life choices Aljamain has made, like investing in real estate and guiding his teammates through personal hurdles. We also touch on the vibrant yet challenging lifestyle of living in Las Vegas, balancing the temptations of its nightlife with the discipline require...
Aug 09, 2024•1 hr 39 min•Season 3Ep. 97
Ever wondered what it takes to elevate bodybuilding to unprecedented heights? Join us in an exclusive conversation with the masterminds behind Mr. Olympia—Jake Wood and Dan Solomon—as well as the reigning champion, Derek Lunsford. Broadcasting from the iconic Resorts World in Las Vegas, we uncover the strategic planning and challenges that have shaped the prestigious competition since 2019, including the pandemic's impact. Jake and Dan offer an insider's perspective on their successful partnersh...
Aug 02, 2024•49 min•Season 3Ep. 96
Ever wondered how humble beginnings can lead to extraordinary success? Join us as we welcome our multifaceted friend, Justin Waller, along with co-host J-Roc, for a riveting episode packed with humor, insights, and heartfelt stories. From funny hair-related banter to a memorable salt shaker moment, Justin takes us through his emotional journey from Louisiana to becoming a dynamic speaker and entrepreneur. This episode promises a mix of laughter and deep reflections, offering a rare glimpse into ...
Jul 19, 2024•1 hr 31 min•Season 3Ep. 95
Fitness legend Shaun T shares his extraordinary journey from a lean kid to a bodybuilding competitor, offering insights that are both inspiring and deeply personal. Shaun opens up about his traumatic childhood, including enduring sexual abuse by his stepfather, and how therapy played a crucial role in his healing process. His story is one of resilience and determination, providing hope to anyone facing similar challenges. Listeners will also hear about Shaun's seamless transition from corporate ...
Jul 12, 2024•1 hr 32 min•Season 3Ep. 94
What happens when a fighter gets an urgent call mid-massage to save a fight card on just four hours' notice? That's precisely the situation Dan Ige found himself in, and his story is nothing short of heroic. In this episode, Dan opens up about the urgent call that turned his day upside down and his immediate decision to step into the octagon. He shares the whirlwind of emotions he experienced and his unwavering readiness that exemplifies the essence of staying prepared for any challenge. Trust a...
Jul 05, 2024•1 hr 4 min•Season 3Ep. 93
Prepare to be captivated as we take you inside the adrenaline-pumping world of Power Slap 8. Experience the excitement through firsthand accounts from champions who've felt the incomparable energy of a live audience. Journey with us as we recount how Power Slap evolved from a casual dinner conversation to a major sporting event, attracting notable crossover athletes like Paige VanZant from the UFC and WWE. Discover what their participation means for the future of Power Slap and the sport's rapid...
Jun 28, 2024•1 hr 8 min•Season 3Ep. 92
Step into the world of a true titan of bodybuilding, Keone Pearson, whose electrifying journey to clinching his second Mr. Olympia championship is nothing short of awe-inspiring. Feel the pulse of Keone's raw emotions as he recounts the meticulous planning, ironclad focus, and ingenious stress management that fueled his ascent to the pinnacle of the sport. In the eye of the pre-competition storm, discover how his choice to retreat from the chaos of the event venue and his calculated nutritional ...
Apr 01, 2024•41 min•Season 2Ep. 91
Stepping into the ring with none other than the indomitable Jimmy House, our latest episode unravels the tale of an athlete who's conquering the independent wrestling scene with a fervor that's as inspiring as it is electrifying. With a narrative that spans from his early martial arts days to the powerlifting platforms and now the wrestling spotlight, Jimmy embodies the essence of a real-life superhero, drawing on personal truths to sculpt a persona that resonates deeply with fans and youngsters...
Mar 25, 2024•1 hr 17 min•Season 2Ep. 90
Ever found yourself at the edge of giving up, only to be swept up by a tale of transformation so powerful it reignites your drive? Shawn Meaike's journey from the depths of struggle to the zenith of entrepreneurial success does just that. As he peels back the layers of his life, revealing the hardships and breakthroughs that have carved his path, we traverse the unpredictable world of real estate, the resilience in the face of economic crashes, and the strategic pivot that led to the foundation ...
Mar 18, 2024•1 hr 18 min•Season 2Ep. 89
When former UFC champion Cody "No Love" Garbrandt recounts the psychedelic voyages that reshaped his life and career, you can't help but lean in closer. His revelations go beyond the octagon, giving us a seat at the table of his consciousness as he describes the DMT experiences that influenced not just his approach to combat, but his entire worldview. As we peel back the layers of a fighter's armor, Cody gets real about the intertwining paths of personal evolution and athletic endeavor, offering...
Mar 11, 2024•1 hr 26 min•Season 2Ep. 88
Unlock the secrets of achieving your peak physique as we welcome Dr. Mike Israetel, the powerhouse of sports physiology and strength training, to our electrifying conversation. Get ready to shatter fitness myths and carve out the science-backed path to your ultimate bodybuilding goals, with humor and wisdom from the trenches of gym culture. We reminisce about the old days, debate the evolution of training, and tackle topics from virtual vs. in-person coaching to the ideal training frequency for ...
Mar 04, 2024•1 hr 31 min•Season 2Ep. 87
Sitting across from me, Uly Diaz's presence is as commanding as the punches he's thrown to clinch the fastest knockout in combat sports history. Yet today, we're not just recounting tales of physical might; we're unearthing the chapters of a life story that is as inspiring as it is tumultuous. From the sun-drenched streets of Miami to the dark corners of a prison cell, Uly's journey to private jets and philanthropy is a testament to the undeniable force of resilience and the redemptive power of ...
Feb 26, 2024•1 hr 1 min•Season 2Ep. 86
Experience the electrifying world of elite sprinting with none other than Justin Gatlin, as he shares the adrenaline-pumping details of his illustrious career and his visionary plans for the future. Stride along with us as Gatlin discusses the evolution of his technique and the role longevity plays in the sport. It's not just about speed; it's about the profound insights and wisdom gleaned from two decades at the sprinting summit. Together, we cover the inception of Gatlin's ambitious project – ...
Feb 19, 2024•1 hr 3 min•Season 2Ep. 85
Embarking on the transformative odyssey of public speaking, I found myself in the company of the illustrious speaking coach, Rene Rodriguez. Together, we peel back the layers of keynote mastery, comparing its demands to the rigorous discipline of bodybuilding. Rene imparts her wisdom on the importance of being genuine and self-assured when sharing your ideas, and we discuss the impact of true presence across various professional spheres. This episode promises a voyage through the art of storytel...
Feb 12, 2024•1 hr 35 min•Season 2Ep. 84
Vegas, baby! That's where the stars aligned and I unexpectedly bumped into two of the most genuine guys in the bodybuilding industry, my friends Ron Parklow and Dusty Hanshaw. We're here to give you a front-row seat to our impromptu reunion, where we swap stories, laugh about our quirky dining habits on the road, and reflect on our upcoming escapades in the city that never sleeps. You're in for a treat as we peel back the curtain on the cherished friendships and coincidences that strengthen our ...
Feb 05, 2024•1 hr 27 min•Season 2Ep. 83
