20241119 - Open to sounds

Imagine your most unwanted feelings as little children.
They won’t stop acting out simply because you ignore them or push them away.
What they truly need is your loving embrace, your steady presence, and your patient understanding.
Only then can they relax and reveal the fears that lie beneath their behavior. Each of us carries little inner children—parts of us that feel hurt, abandoned, or unseen.
Yet, these tender parts also guard our greatest treasures:
our playfulness, wonder, love, and gentleness. You have the power to become the parent your inner child has always needed.