20201120 - Breathing Anchor
Nov 20, 2020•21 min
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Episode description
Today I feel tired and inadequacy. I find myself believing in the lie that I have to be happy, calm, content and peaceful to have something to contribute with. This is the exact opposite of what I’ve learned and what I try to convey in those Friday meditations. “You are enough. Allow yourself to be where you are and feel what you feel.” Today I need to follow my own advice and show up as I am.
You are welcome to join me, as you are, for a moment of awareness.
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