200605 Breathing Anchor

I thought I’d share a mantra that has been with me for the last couple of weeks. “When the world has stopped being beautiful, it’s because I’ve stopped seeing.” I find that when I come back to the here and now something changes about my experience, I start to see beauty and life in the most mundane things and my attention is drawn to the natural world, the trees and the sky. It feels a lot like coming home, a sense of belonging here.