200228 Breath Investigation

Behind the persona that we present to the world lies our true self, our essence, a bright light of love and compassion. By listening inwards in silence we strengthen our connection with this essence and it becomes easier and easier to come back to ourselves. Don’t believe this! It is only my experience. Instead, I invite you to investigate it for yourself. An experience belonging to someone else is merely a story to you, your direct experience is your reality.