Emotional Funk Tool Kit
Sep 14, 2022•54 min
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Episode description
In this episode Jordan and Autumn walk you through their guides on how to move through those periods in life when those funky feelings creep in a little stronger than you'd like. This episode goes everywhere from meditating, ranting in voice notes as a form of journaling, eating, drinking, smoking, and trauma dumping on your significant other. Mental health funks can an be tough, we hope this episode can help <3
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