In this episode Jordan and Autumn discuss: Autumn’s big move, why moving is so hard, our summer bucket lists, future DIY plans and how Autumn is decompressing after a long week. No episode for the Fourth of July weekend— but next week we will share our book club update!!
Autumn and Jordan dive into their (not so great) mental health states and discuss coping mechanisms, the benefit of routines, attempting to find balance and more. It’s the episode version of the phone call you make to the only person you can give an honest answer to when they ask “how are you?”. Happy listening and if this resonates with you we’re sending you all of the love!
This week Jordan and Autumn catch up on silly little things like parking tickets, continuing to intellectualize their feelings and Taylor Swift song acronyms — and so much more. Bonus: they announce the first ever SNP book club book!! Happy listening!
The girls are doing another juneuary check in— looking back at their achievements from the first half of 2024 and discussing a look ahead at the second half of their year. They discuss why they ditched resolutions, how they’re finding balance and what general areas of improvement they’re focused on. Bonus: the girls get into dopamine culture and what they’re doing to avoid it.
In today’s episode Jordan is solo and sharing her final update on her sober curious journey! She discusses where she’s at with alcohol now, how she thinks she got there and ways everyone can benefit from a break from drinking. We are officially switching to Friday episode drops so happy listening and see you next Friday!
This week we answer some of your questions and share how they deal with comparison, scarcity management, time management, and more! For more SNP updates, follow us on instagram at @stillnoplanpod. If you're enjoying the podcast please leave us a review! xoxo, Autumn & Jordan
Jordan and Autumn dicuss the Met Gala — their fave and not so fave looks, silly moments and who was missed at the festivities. Happy listening xoxo! As always, like, comment, subscribe, review, tell us you love us and we’ll see you next week!
ICYMI - Jordan got engaged in November and spills all the tea on ring shopping, the planning an details that went into the proposal and the bloopers that came with it. Bonus: Autumn shares her favorite TTPD songs after a technical difficulty cut it from last week’s episode AND Jordan and Autumn correct a long time lie they’ve been telling you all. Happy listening! xoxoxo
This week Jordan and Autumn recap their thoughts on the new Taylor Swift album. They discuss the discourse around the album and some of their fave bops. As always, like, subscribe, download, follow and tell us how much you love us. See you next week!
Autumn goes solo today and shares some of the rules she has been living by and things she has learned in her 25 years! Autumn is vulnerable about her fears and opens up about the pains and joys of growing up.
In this episode, Autumn shares her journey through the grad school application process and how she’s handling the outcome. We dive into the resources she used in the process, her lessons learned, and talk about what's next for her— all while laying in bed giggling and kicking our feet. Slumber party chats!
In this episode, we discuss some of latest pop culture updates, including the new albums launched by Beyoncé, Ariana Grande and Kacey Musgraves. We also touch on royal conspiracy theories and the content we are currently consuming. We are back and gigglier than ever!
Jordan & Autumn are back from their 6 month podcast hiatus!! Today the gals are sharing some updates and the vision for how they want the podcast to feel and be structured moving forward. Thanks so much for listening and supporting!! xoxo <3
This week we announce that we're taking a break from the podcast for the remainder of the year. Sometimes life comes at you all at once and you have to learn when to take a break. We're practicing what we preach and you can expect to hear from us in the new year!!! We hope everyone has the best fall and holiday season. XOXO, Autumn & Jordan
This week we had the pleasure of interviewing the ever lovely and talented, Claudette Montana on her biggest tips and tricks to surviving the media and journalism world. Anyone who is interested in tailoring their career towards their passions would benefit from this episode. As always, if you're enjoying the podcast please leave us a review <3 <3 xoxo, Autumn & Jordan
This week we get real on corporate burnout - how to tell if you're burnt out, our experiences with burn out, causes of burn out, and what to do if you're feeling this way. This is one of our most requested topics and something that everyone struggles with at some point in their career. If you're feeling burnt out on work or just life, remember to be kind to yourself and take baby steps to picking yourself back up. As always, if you're enjoying the podcast please leave us a rating/review!!! xoxo,...
The gals get detailed on both of their experiences at the iconic Eras Tour.
#69: We interview Sam Bail, owner of Third Place Bar, a pop-up non-alcoholic bar in New York City. Sam gets honest about her relationship with drinking and details how she's challenging societal norms and creating a sober community in the city that never sleeps. We chat dating and drinking, "medium fun", romanticizing sober curiosity, and the importance of being present in your nights out. If you're enjoying the podcast please leave us a review/rating. XOXO, Autumn & Jordan <3
Jordan gives us the details on her biggest learnings after 25 years of trying to figure this life thing out. Hint: the developing of her prefrontal cortex has a major role in this one. As always, if you're enjoying the podcast please give us a follow & leave a rating. It means the world to us!! xoxo, Autumn & Jordan
We are honored to be joined with spiritual life coach and mentor, Alejandra Dueñas. We chat defining spirituality for yourself, finding your own "medicine", somatic healing practices, limiting beliefs, listening to your intuition and more!! As always, if you're enjoying the podcast please leave us a review!! We appreciate the feedback and your time <3 xoxo, Autumn & Jordan
This week we get real about sleep routines and sleep discipline goals. We dive in on how difficult it is to be consistent with bed time, wake time, and how all over the place our energy levels can be due to that inconsistency. We wrap the episode up with our best tips and tricks for perfecting your bed time routine & improving overall sleep quality. As always, if you're enjoying the podcast please rate and review <3 <3 <3 xoxo, Autumn & Jordan
In this episode, Jordan and Autumn recap their journey to becoming immediate besties and why exactly their friendship works so well. They also discuss the Eras tour and all things Taylor Swift ahead of Jordan's attendance of the concert next week.
Jordan & Autumn breakdown some of the biggest lessons they've learned while navigating this girl boss working world. The adjustment from school to work is a difficult one and is one of the main reasons we started this podcast so this episode is packed full of tangible takeaways. As always, if you're enjoying the podcast please rate & review!!! <3
This week we dive into all the books we've been reading so far in 2023. We detail our favorites and our not-so-favorites so you can you can figure out what to add to your Summer Beach Read list. We talk about fantasy, historical fiction, self-help, romance, and everything in between. As always, if you're enjoying the podcast please write us a review and tell all your friends about us <3 xoxo
This week we're rebranding June as the next January; a time to revisit New Year's Resolutions and reflect on the progress we've made towards each of our 2023 goals!
This week we are blessed by Ella Henry AKA Glow With Ella for the 2nd time!! This episode is packed with lots of goodies, we cover: the secret to the perfect matcha, slow mornings, intentions vs to-do list, health non-negotiables, health for hobby vs health for health, eating your supplements, natural hangover cures, bedtime routines and SO much more! As always, if you're liking the pod leave us a rating <3 xoxo
This week we had the pleasure of sitting down with holistic coach, Ariel June. This episode is packed with wisdom and insights on where to begin on your spirituality journey and how to tune inward to do inner work and heal properly. We talk inner connectivity, intuition vs fear, embodiment and feeling grounded in your body, how to know if you're in a state of fight or flight, highly sensitive people and boundary setting, developing self-trust and so much more!! As always, if you're enjoying the ...
This week Jordan shares all of her learnings and tips for living with your partner. We share our 5 biggest recommendations on how to navigate some of the discomforts that might pop up after living with your partner.
This week we are joined by the lovely Jess Scherr; Jess is a personal trainer, podcast host, and now middle school teacher. We chat everything from building a fitness routine, setting sustainable goals, finding accountability partners, cycle syncing, concept of "I'll start on Monday", & more. As always, if you're enjoying the podcast don't forget to leave us a review <3
This week Jordan shares what she learned from getting food poisoning on a romantic vacation to Cabo. The girls then chat through some of their favorite travel hacks. They discuss airline loyalty programs, using credit cards for travel benefits, and other travel tips they've discovered to make travel more accessible. Jordan also shares a few of her favorite resources to learn more about maximizing points for travel perks. Note: due to technical difficulties, if you downloaded the original version...
