Dry January 101

This week we detail out our thoughts and plans around Dry January. We get specific on tips/tricks that have helped us navigate our relationships with alcohol. Dry January doesn't have to mean taking 30 days off of drinking, you can bend it to fit your lifestyle/needs! Dry January means taking a month to be intentional and honest about your drinking habits. This episode is a must listen for anyone who wants to be mindful with the way they are drinking in 2023!