Steps To Your Better You - RETIRE - podcast cover

Steps To Your Better You - RETIRE

J Cleveland Paynewww.spreaker.com
If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.
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Episodes

Noticing Biases In Others Is Easy (STYBY 383)

It is easy for you to judge others for their apparent faults. It is not easy for you to notice your faults and spit instant hot takes your way on how to fix them. But when you can do it, the payoff is huge.

Sep 26, 20232 min

Stop Being Surprised (STYBY 382)

If something surprises you repeatedly, you see a trend. Stop being surprised by a thing you know is going to happen. And if it is

Sep 19, 20232 min

Zoom In And Out Of Your Own Life (STYBY 377)

Find ways to evaluate your life and fix the issues before they become real problems. Zoom in to find the details that need addressing, and zoom out to see your life in exhaustive detail to ensure you are moving along a worthy path.

Aug 16, 20232 min

Opportunities Do Not Wait For Convenience (STYBY 376)

As a door closes on an opportunity, another one is not guaranteed to open nearby. Plus, they tend to open when they want to, not on any rhyme or reason that follows your work to be prepared for any opportunity.

Aug 08, 20232 min

Don’t Expect To Follow Your Passions To A Paycheck (STYBY 375)

The phrase ‘follow your passion’ is getting much-deserved hate from the personal development world because of the ease it can be used to manipulate and mislead. Following your passion is not necessarily bad advice, but it rarely comes with a manageable financial plan attached.

Aug 01, 20232 min

Put A Price Tag On Your Problems (STYBY 374)

Whatever issues you face, if you can put a dollar value on it, whether just a single dollar or a million dollars, the problem becomes solvable. Even if you don’t currently have a million dollars to solve it.

Jul 25, 20232 min

Relationships Matter (STYBY 373)

Success is possible through relationships, as no one travels through this life all alone. Success is even possible if a partner relationship moves toward the cool side. Gaining success and maintaining the relationship will be challenging, but it is possible.

Jul 18, 20232 min

Resist The Urge To Pile On (STYBY 372)

If a person faces deserved group criticism, the urge to join the fray in the verbal beatdown is high. Resist this urge, as it does help in teaching a lesson already learned. It just brings extra ugly to the situation, often making it worse.

Jul 11, 20232 min

Work To Give More Compliments (Even To Your Enemies) (STYBY 371)

Some people have trouble thinking of themselves as valuable unless told by someone else. Some people believe their value is better portrayed by tearing other people down. You can help them out in both cases by slathering on more compliments to people.

Jul 04, 20232 min

Look For The Bad In People (STYBY 366)

You don’t want to look for ways to exploit those around you. You’re looking for a way to better understand people by getting to know the side they (usually) do their best not to show you.

May 30, 20232 min

Do Regular Brain Dumps (STYBY 365)

Sit down with a physical pen and a piece of paper. Use your phone app if you must. Freely brainstorm for at least 5 minutes (longer if you are feeling it), and out which ideas have been bogging you down, and make plans to do something about them.

May 24, 20232 min

Be Aware Of What 'Checklists' Becomes Subconscious (STYBY 363)

If you repeat a process enough, you forget it is a process, and it becomes a habit you automatically do without fail. This is true for positive and negative processes, so be vigilant of what patterns find themselves running on autopilot in your life.

May 09, 20232 min

You Don't Have To Love Your Job (STYBY 361)

You will spend more time working at your job than anything else. And while your job can be fulfilling, it can also be mind-numbingly depressing. The only thing a job has to do is pay you money for the work you produce. Any love for your job (or loyalty to an employer) is unnecessary.

Apr 25, 20232 min

An Introduction To Sturgeon's Law (STYBY 360)

Sturgeon's law, coined by Theodore Sturgeon, states that 90% of everything is crap. For you, that means the things you hold in high regard are probably only of average worth at best, so be mindful of what you choose to attach yourself to.

Apr 18, 20232 min

Focus On The Simple Things (STYBY 358)

Very simple things heavily influence a human's well-being. Things like getting a good night's sleep, a brisk round of exercise, and enjoying a moment of reflection can mean more to a person than wealth, power, and influence.

Apr 04, 20232 min

Limit Meetings To Under 30 Minutes (STYBY 356)

Most meetings never need more than 30 minutes to accomplish their missions. Many only need 15 minutes. Some really can be handled over a few emails. Save your self more time to get the stuff done instead of being stuck in meetings.

Mar 21, 20232 min

Give Yourself More Breaks (STYBY 355)

With all your hard work, you not only deserve to take a break, but you probably need a longer on to recoup your energy. You also have toe learn (and learn to live with) the idea of taking more frequent and longer breaks mean somethings just can be done, at least not by you specifically.

Mar 14, 20232 min

Watering Potted Plants Helps You Care For Others (STYBY 354)

Believe it or not, one of the greatest test for people who are hesitant to engage in relationship or unsure if they want to be a parent (to either human or fur babies) is spending quality time at home with living houseplants.

Mar 07, 20232 min
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