Be Aware Of What 'Checklists' Becomes Subconscious (STYBY 363) - podcast episode cover

Be Aware Of What 'Checklists' Becomes Subconscious (STYBY 363)

May 09, 20232 min
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Episode description

If you repeat a process enough, you forget it is a process, and it becomes a habit you automatically do without fail. This is true for positive and negative processes, so be vigilant of what patterns find themselves running on autopilot in your life.
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