E55. An Anti-Resolution New Year
Dec 31, 2021•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
My wish for all of us going into the new year is to NOT clutter our brains up with goals, resolutions, self-improvement plans, and the like. I want to encourage us to see the new year as an opportunity for personal empowerment through connecting with our true desires AND developing our confidence that we can actually achieve them. This is not an episode that includes tips, directives, or prescriptions. Instead I offer a visualization that can help us come back into ourselves and locate our internal source of personal power.
The episode on goal setting is #8.
The episode on figuring out what you really want is here.
For the best experience, listen in Metacast app for iOS or Android