Stepping Off Now: Lessons in the Art and Craft of Creativity - podcast cover

Stepping Off Now: Lessons in the Art and Craft of Creativity

Kendra Pattersonsteppingoffnow.com

Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through all the external pressures and expectations to figure out what YOU really want. My hope is that you’ll find inspiration and solace here. You are not alone, and you are stronger and wiser than you know! You can find out more by visiting my website, kendrapatterson.com.

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Episodes

E168. Not Letting the Big Picture Sabotage Your Creativity

Managing a large creative project that must be done in stages and with attention to what seems like a million intertwined details is a skill that must be learned through trial and error. Most projects are in the "ugly" stage until they are very near completion, and this can be frustrating and confusing when you have a grand vision of what you are trying to accomplish. In this episode I talk about what writing a novel taught me about how to keep going when you feel overwhelmed by the complexity o...

May 09, 202531 min

E167. Interview Episode! Featuring Kristin Kisska, Author of The Hint of Light

Note: my microphone wasn't working properly for the interview portion of this episode; I apologize for the less-than-ideal sound quality of my parts. At last the long-awaited first installment of my author interview series! KRISTIN KISSKA used to be a finance geek, complete with her MBA and Wall Street pedigree, but now she is a self-proclaimed #SuspenseGirl . She has contributed over a dozen short suspense stories to crime and mystery anthologies. Her debut novel, The Hint of Light , was an Aga...

Apr 18, 20251 hr 8 min

E166. Maintaining Motivation for Creative Work in Challenging Seasons

Here in Florida our challenging season is summer--it's both broiling hot and rainy. My backyard turns into a literal swamp. It can be hard to maintain motivation for our creative work when the weather and climate are so uncomfortable. Maybe in your area it's winter that's the challenging season. If you struggle to keep up your momentum during these times, I have some suggestions on how to handle your creative work in ways that can create motivation. Info on Lisa Ross's literary editing services...

Apr 04, 202523 min

E165. How Doing Art Constitutes Resistance

As I contemplate ways I can resist against the forces of chaos and cruelty holding sway in society, I am sometimes dismayed by my own limits. But I am not utterly powerless. In this episode I discuss the many ways in which doing art can be a form of resistance. Dina Brodsky's Instagram Athena Scalzi's blog post

Mar 21, 202528 min

E164. Is the Ability to Make Choices More Important to Art than Creativity?

Beyond passion, skill, and commitment, there is another quality that defines what it is to be an artist: the ability to make choices in your art and follow through on them. In this episode I contemplate how being stuck in art (and life) is often more the result of a fear of making wrong choices than a lack of inspiration. It can help to shift our mindset to see artistic choices as neutral, and to understand that we have the power to make a choice a good one by continuing to work with it until it...

Mar 07, 202521 min

E163. A New Theory of Talent

I've long thought that talent is the least important ingredient in artistic success (however you define that). The further I get in my writing career, the less it seems to matter whether I have any "natural" talent. What matters is consistent and sustained effort over time. In this episode I contemplate whether talent is what we think it is, and provide an alternative framework for conceptualizing it that can help free us from the pressure of not feeling talented enough.

Feb 21, 202529 min

E162. Creative Practice and the Artist's Illusion

In which I share my thoughts on how creative practice helps us handle the often difficult conditions of the artist's life: how long and hard we have to work to establish ourselves, the mental health struggles many of us face, and the competition inherent in a glutted market.

Feb 07, 202533 min

E161. What Taking on a Second Creative Practice Has Taught Me (+ Some Thoughts on Disruption)

I recently added a second creative practice to my roster of creative activities: watercolor painting. While I definitely felt ready for this big step, it has nonetheless served as a disruption in my life and to my understanding of the role of creativity in my life. In this episode I contemplate the value of disruption and how both planned and unplanned disturbances to our status quo can help us grow creatively and develop a deeper understanding of our work.

Jan 24, 202527 min

E160. Learning to Use Conceptual Tools as an Intuitive Creative: Is It Possible?

Creatives and artists can be roughly divided into two types: intuitive and conceptual. Many do successfully combine both styles, but I have never been able to. I am a strongly intuitive writer and have historically failed at incorporating conceptual tools, like outlining and plotting, into my practice. As part of my journey toward being a published author, though, I've been forced to consider using conceptual tools to streamline my writing process. In this episode I tell you how it's going and w...

Jan 10, 202535 min

E159. What Role Do Artists Play in Society? It May Not Be What You Think

As the wheel of history lurches forward I've been thinking about what role I play in society as an artist. What do I contribute? How can I make a positive difference? Typically this kind of discussion focuses on the artist's art, but I've taken a different view. I want to know what role artists themselves play, separate from their art. In this episode I contemplate this question and offer some thoughts. Hewes House

Dec 27, 202426 min

E157. Finding Psychological Safety in a Tumultuous World as a Sensitive Creative

When you are a highly sensitive gentle soul, the chaos and cruelty of the world can feel unbearable at times. How are we to protect ourselves while still engaging? In this episode I discuss this in light of my own thoughts on the recent US election results. My sister's Instagram account (jillpattersoncycling) The poem Desiderata

Nov 15, 202430 min

E156. How I Learned to Take Myself Less Seriously...and More Seriously

Have you ever been told you take yourself too seriously? I heard this all the time growing up. And it was both right...and wrong. In this episode I discuss how I held myself back from reaching for my creative dreams both by taking myself too seriously and not seriously enough. Sound confusing? Well, give it a listen! Here is the Instagram reel that sparked this episode.

Nov 01, 202426 min

E155. Why You Really Really REALLY Shouldn't Listen to Advice (*With Some Exceptions)

I wasted years of my life following other people's advice about how I should be writing novels and developing my creative practice, and it mostly failed me. So finally I decided to chuck it all out the window, go against the grain, and listen to myself. In this episode I discuss why we mostly shouldn't listen to anyone else and instead expend time and energy figuring out what works for US individually. But we also shouldn't dismiss advice and expertise wholesale! So I balance my rebellious FU si...

Oct 18, 202450 min

E154. Does Structure Constrain or Free Us?

I am using my current project, novel #2, to master plot, my weakest area as a writer. In the past, I've been ambivalent and even felt antipathy toward applying commercial and Western-style plot structures to my novels, because I felt they constrained my art. So what's changed? In this episode I discuss my evolving views on structure in life and art, and why I'm now leaning into the concept that structure can free us...if we do it right. For some background on my thoughts on plot, and particularl...

Oct 04, 202431 min

E152. Are the Things We Suck At Actually Special Talents in Disguise?

With novel #1 winding its way toward publication (hopefully), I have officially begun work on novel #2...and I've realized I will have to approach writing it in an entirely different way. Not only that, I'm going to have to use a technique I have utterly failed at in the past: preplanning the plot. Simply put, I suck at plot. It was the last thing to fall into place in novel #1. In this episode I contemplate why the things we suck at could actually be special talents in disguise, and how we can ...

Sep 06, 202425 min

E150. The OG Society Thought Experiment: Why and How We Share Our Art

Sometimes it can be difficult to see how our own societies and cultures influence us. I have this trick I use to help reveal some of those hidden influences that I call the OG Society Thought Experiment. I imagine how a small pre-capitalist "original society" would have functioned and compare that to my modern capitalist society. Today I use this thought experiment to explore different ways to frame how and why we share our art with the world. Contact me...

Aug 09, 202426 min

E149. Are Big Dreams Bad for Us? Learning to Not Miss the Stars

In this episode I take stock of where I am in my creative journey as I contemplate what lies beyond the dreams we hold for ourselves. Are dreams holding us back? Do they ultimately make our lives less happy and satisfying? W.H. Auden's poem, The More Loving One Contact me

Jul 26, 202422 min

E148. Looking for Your Lights in the Dark

Notice: The Kishōtenketsu Workshop I am doing with Andy Mort is coming up next week! You can find more info and sign up a this link . In this episode I discuss two women I've learned about recently who are lights in the dark for me. They inspire me to keep going through tough times, and to not lose hope. Table tennis phenom Zhiying Zeng , who is making her Olympic debut in Paris this summer at the age of 58, reminds me that it's worth it to try for a dream a second time around. And singer-songwr...

Jul 12, 202431 min

E147. In Search of Continuities in Our Artistic Identity

I recently discovered a notebook filled with poetry I wrote thirty (!) years ago, and in one fell swoop it reconfigured my understanding of myself as an artist. In this episode I contemplate the threads that define who we are as artists that weave their way through our lifelong body of work (creative or otherwise). And I read one of those thirty-year-old poems (eep)! Find out more about my Kishotenketsu workshop partner, Andy Mort Find me on Instagram Contact me...

Jun 28, 202433 min

E145. Re-Envisioning the Creative Journey through the Kishotenketsu Lens

Last episode I discussed the "conflict free" Japanese Kishotenketsu storytelling framework as a gentler alternative to the Western-style Hero's Journey. In this one I contrast the two as lenses through which we can interpret our creative lives. The Hero's Journey, though it may make for compelling entertainment, can be toxic when used as a way of understanding our own progress and successes. The Kishotenketsu lens provides a more realistic and less competitive perspective that suits those of us ...

May 31, 202436 min

E144. Special Release: The Calming Effects of Kishotenketsu Narrative Structure

I'm dealing with some personal life stuff right now and so dug into my Patreon archive for an episode for you all today! In this one I discuss the Japanese (and more broadly Asian) narrative structure called Kishotenketsu. This is generally seen as being a low-conflict or even conflict-free form of narrative, and it's a balm to the soul for those of us who have highly sensitive nervous systems. I compare Kishotenketsu to the typical Western Hero's Journey/three-act narrative structure using the ...

May 10, 202439 min

E143: The Writing Conference and Live Pitching Experience

Last week I made the trek down to Tampa to attend a writer's conference and live pitch my novel to two agents! This type of experience can be overwhelming for creatives who are highly sensitive or have other types of sensory processing conditions--or for those who struggle with anxiety and/or mental health challenges. In this episode I discuss all the special accommodations I made for myself so that I was able to get through it successfully, plus how I am dealing with the emotional aftermath. Th...

Apr 19, 202436 min

E142. Handling Rejection Sensitivity for Neurodiverse and Highly Sensitive Creatives

Rejection sensitivity is one of the primary challenges neurodiverse and highly sensitive creatives face in reaching for their dreams. It can cause us to isolate, not seek out opportunities to share or showcase our work, or even keep us from doing creative work in the first place. If we do put ourselves out there, we risk severe mental health consequences when we experience real or perceived rejection, even of the mild kind (and rejection is inevitable on any creative journey!) How can we pursue ...

Apr 05, 20241 hr 1 min

E141. Following What's Alive in Your Creative Work

This episode begins with an update on my preparations for the writers' conference I'm attending in Tampa on April 12. You can skip ahead to the 10:36 mark for the topical discussion. We're often counseled to follow our own vision or intuition in our creative work, but what does that actually look like in practice? How do you do it? In this episode I discuss a new lens that I'm finding useful right now: you follow what's alive. You'll hear about when following our internal impulses and rejecting ...

Mar 22, 202434 min

E140. Update Episode! Plans for Pitching My Novel

At loooooooong last, I am (nearly! almost!) ready to start querying my novel to agents, so I decided it was the right time to do an update episode on where things stand and my plans going forward. I touch on topics such as what it feels like to be done, preparing for querying, and finding opportunities for professionalization as a prospective author. Writing Day Conference info (Tampa & Orlando) Jane Friedman classes Mary Kole resources...

Mar 08, 202428 min

E139. Ordinary vs. Extraordinary Times in the Creative Process

Most timelines of the creative process depict it as linear and progressive, an "up and to the right" trajectory (like on a graph). But what I am finding in the final stretch of writing my novel, though, that this phase is entirely different from every part of the process that came before. Nothing about how I'm working as I struggle toward that finish line is like my ordinary creative practice, and I've had to alter both my approach and mindset. It truly is extra-ordinary (in the sense of being o...

Feb 23, 202426 min
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