E51. Recognizing and Managing Burnout BEFORE It Gets Bad

By the time you're in burnout, it's too late to manage it. You're in recovery mode. And it's a lot harder to recover from burnout than to manage it before it gets bad. In this episode I talk about the two kinds of burnout (why one you may actually want to experience, but the other kind you definitely don't), how to recognize when burnout is imminent, and what to do about it.

Also, an update on my path to publication with my novel!

Here is Mark Steadman's podcast resource community Podcode Plus.

The episode I mention about why burnout may be inevitable and ultimately positive for HSPs and creative types is E21.