Step Strong w/Tara J Black - podcast cover

Step Strong w/Tara J Black

TaBlack
Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured that all will be well! Just Smile Big, Step Strong, They Watchin!
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Episodes

It’s The Controlling

Are your emotions leading you ? Take a listen at this week and learning what it really Is: . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is ...

Jun 01, 202317 minSeason 3Ep. 171

Driven by Emotions

We are emotional people, however when we let our emotions drive, we become out of control. It will show in our relationships. Listen to 3 reason why it’s important to regulate your emotions! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sp...

May 18, 202316 minSeason 3Ep. 170

You Are Enough

Your Mental Health Matter. May is Mental Health Awareness Month. It is time you take Responsibility of your Mental Health. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch...

May 11, 202318 minSeason 3Ep. 159

Pride and Relationships

Pride will prematurely end healthy relationships. Listen to 7 things that can also KILL healthy relationships. The last one is a whoa! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Apr 27, 202317 minSeason 3Ep. 158

Know the Signs Pt2

Vulnerability is WERK WERK! It’s the foundation of a healthy relationship. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---

Apr 06, 202318 minSeason 3Ep. 157

Know the Signs Pt1

Vulnerability is WERK WERK. In healthy relationships this is an automatic foundation. Are you ready to be vulnerable with your partner, husband , even friends?! Look for these to let you know if THEY ready. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- Th...

Mar 30, 202318 minSeason 3Ep. 156

Are Your Ps In Order

A lot of things are not transpiring in your Relationship(s) because your Ps are not in order. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is...

Mar 24, 202314 minSeason 3Ep. 155

Vulnerability & Trust

relationships can be foreign when you’ve been in Toxic, but healthy stil exist. Learn to look for these characteristics which will keep you from toxic relationships or help you Reset your current one . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This ep...

Mar 16, 202316 minSeason 3Ep. 154

Look for These Pt3

Healthy relationships can be foreign when you’ve been in Toxic, but healthy stil exist. Learn to look for these characteristics which will keep you from toxic relationships or help you Reset your current one . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---...

Mar 09, 202314 minSeason 3Ep. 153

Look for These Pt2

Just as Unhealthy relationships have FLAGS. Healthy relationships have FLAGS TOO! Look for these when attempting to date or revamp your current relationship. You can still purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The ea...

Mar 02, 202315 minSeason 3Ep. 152

Look For This! Pt 1

So many times in Relationships we go in with our physical eyes and missing the flags or the things that are required for a healthy relationship. Look for these

Feb 10, 202319 minSeason 3Ep. 151

1st minute motivation

IT’s February! Just a motivational message to remind you: WHAT you want wants YOU! You still have time!

Feb 02, 20231 minSeason 3Ep. 150

Is It YOU?

Codependency… Is it you? Too much of anything can be unhealthy. If is you or your partner, your Relationship can suffer. It is fixable but you have of acknowledged it. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: Th...

Jan 27, 202322 minSeason 3Ep. 149

Relationships…If I knew then what I know Now…

Sometimes you have to go through a relationship to understand a relationship. But if we could have taken charge we would be in a different place in life and learned how to handle situations way differently. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- Th...

Jan 19, 202319 minSeason 3Ep. 148

Stop Self-Betrayal

You have put yourself on the back burner long enough. This year! Aht-Aht.Heavy of the Self Love. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode...

Jan 12, 202313 minSeason 3Ep. 147

Healthy Looks Like….

New Year New You!! Stay healthy and build healthy relationships ! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The ...

Jan 07, 202312 minSeason 3Ep. 146

Release or Repair

Either you gone fix it or release it. You are ruminating over things that need to be fix or thrown away. Ask God what to do AND how to do it . You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a p...

Dec 23, 202216 minSeason 3Ep. 145

RELEASE AND BE FREE

You have carried it long enough . Now release it. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to m...

Dec 15, 202216 minSeason 3Ep. 144

What’s next?

Are you Ready to apply the new you? Do you have your emotions under control? Have you healed past trauma or working on it ? Have you realigned yourself. Are you ready? DONT FORGET You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by ...

Dec 02, 202214 minSeason 3Ep. 143

Ask before You Respond

One way to stay in control of your emotions is to ASK QUESTIONS FOR CLARITY. Stop assuming you know and KNOW. You are in control not your emotions.

Nov 25, 202211 minSeason 3Ep. 142

Beginning of Emotions

We have to get to root of our emotions if we are to ever regulate our emotions. You can’t regulate what you don’t acknowledge or know. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Nov 10, 202231 minSeason 3Ep. 141

Regulate Your Emotions

Until you regulate your emotions, they will affect different areas and relationships in your life. Get in control love. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....

Nov 03, 202221 minSeason 3Ep. 140

Be Authentic

Loving yourself is loving the real you. You have to show up for you in order to be the you , you need to be with Others! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...

Oct 28, 202219 minSeason 3Ep. 139

Enjoy this Time

Quit being in a rush to get out of this season of your life. Process, Analyze, and Grow. This is this time you learn, listen, and understand your Emotions. You are in control, NOT. Your emotions Purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponso...

Oct 20, 202223 minSeason 3Ep. 138

Emotional Growth Vs Emotional Immature

Which are you? It will show up In your life and others will be able to tell you. Figure out for yourself and fix it. Purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ...

Oct 14, 202222 minSeason 3Ep. 137

Be aware of REPEATS

As you rediscover YOU , familiar relationships will resurface. Aht-Aht be aware, you are not going that way.

Oct 07, 202213 minSeason 3Ep. 136

All About Self Right Now

Who are you? When was the last time you put you first? Well it’s Your Season! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · ...

Sep 29, 202230 minSeason 3Ep. 135

Do Your Love Language

When you know your love language and love yourself first, your entire world will change. You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sep 22, 202220 minSeason 3Ep. 134

Seasons Change

Where you are, you will no be there ALWAYS. What can you learn during this Season of your Life? You can purchase The 31 ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED

Sep 01, 202212 minSeason 3Ep. 133
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