Episode 8: Macros, and Staying “Tuned” In - podcast episode cover

Episode 8: Macros, and Staying “Tuned” In

Jun 30, 202020 minSeason 1Ep. 8
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Episode description

In this Episode we cover off the importance of having all 3 Macros as part of your nutrition plan and share some details on how to set this up. Plus we go over what it means to stay “Tuned” in
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