465 - The Biggest Lesson Learned from 75 Hard
Episode description
Many people have tried Andy Frisella’s 75 HARD program—we did too! We don’t recommend this program for everyone, but pushing yourself to achieve short-term goals like this one can help you achieve more overall. It can also give you the motivation you need to reach your personal objectives and propel your business forward. In this week’s episode, we discuss how to build the dedication and mindset you need so you can consistently strive to do your best.
Be sure to check out our show notes at staypaidpodcast.com for more in-depth information and added details not included in the episode.
Connect | Resources
0:16 Introduction to 75 Hard
2:50 Using 75 Hard as a reset
4:40 What do you do every day?
8:00 Motivation to be consistent
9:30 Structure is the key to discipline
12:25 Accountability partners
17:45 You can’t change someone
18:30 Mental clarity
21:35 Action Item
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