445 - Be Unbreakable: 6 Ways to Be More Disciplined

We continue the conversation started in episode 441 about the six steps that will help you to develop more self-discipline. In this episode, we cover the final four. Listen to find out the simple technique professional athletes swear helps them stay the course and achieve their goals, hear Simon Sinek’s recommendation for how to maintain your motivation and keep moving forward, and discover the single best action you can take to better ensure that when things get tough, you maintain the resilience you need to continue making progress.

Be sure to check out our show notes at staypaidpodcast.com for more in-depth information and added details not included in the episode.

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0:00     Introduction

0:54     Josh’s fail    

2:27     The importance of having a plan

5:23     #3: Visualize your outcome | Why it works

9:21     #4: Don’t wait for something to feel right

11:25   #5: Measure and reward your progress

13:14   #6: Get an accountability partner

16:40   Action Item