Stay Healthy Salt Lake

A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Hosted by Dr. Joshua Hall of Hall Physical Therapy.

Last refreshed: June 30th, 2025 at 4:10 PM ⓘ

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Episodes

Stuntman, Supplements, and Plant-Based Nutrition with Kent Mauerer

Show Notes Kent’s background What Kent enjoys most about owning his own business and helping people who are pursuing their own health goals What kind of clients Kent sees How does Kent feel about supplements? Does he take any? Why or why not? Kent discusses how and why he got into the plant-based lifestyle and the science behind it Why so many threatened by the plant-based lifestyle 10-day challenges for the plant-based lifestyle Pot lucks for the plant-based lifestyle Kent’s favorite restaurant...

Dec 30, 2019•59 min•Ep. 5

Sports & Ancestral Health with Dr. Rick Henriksen

Show Notes Dr. Henriksen’s Background How he got into medicine What services he offers What he enjoys most about helping people in Salt Lake Stay Healthy What is asynchronous care and why should you care? Sports, Crossfit, Cycling, Triathlon, Mountain Biking What is ancestral health and why is it important? #1 Tip for athletes Favorite restaurant, local bucket list item, favorite outdoor activity Dr. Henriksen’s #1 tip for staying healthy Special offer from Dr. Henriksen...

Oct 28, 2019•44 min•Ep. 4

Chinese Medicine with Lacey Sanders

Show Notes Lacey’s Background How she got into Chinese Medicine and eventually became a practice owner What services she offers What she enjoys most about helping people in Salt Lake Stay Healthy What is acupuncture? How does it work? What is Qi? What can acupuncture treat? Herbal medicine vs pharmaceuticals Cupping, what is it and why is it so popular? Favorite restaurant, local bucket list item, favorite outdoor activity Lacey’s #1 tip for staying healthy Special offer from Lacey...

Aug 30, 2019•46 min•Ep. 3

Functional Medicine & Gut Health With Heather Darling FNP, IFMCP

Show Notes: Hear about Heather’s journey and background How did she get into functional medicine? What is functional medicine? Why is it different? Why should you care? What led her to start her business? When did she start her business? Where is she located? What does she enjoy most about owning her own business and coaching people who are pursuing their own health goals? Free Health Assessment Whole-body and root cause? Tell us a little about how functional medicine may decrease the need for u...

Jul 23, 2019•33 min•Ep. 2

CrossFit with Greg Schell

Show Notes Greg’s Background How he got into CrossFit and eventually became a gym owner What services he offers What he enjoys most about being a CrossFit owner and coach What the Navy taught him that he has taken into CrossFit What he would tell someone thinking about trying CrossFit Favorite lift and CrossFit workout Game of Thrones or the Avengers Crossfit vs Crossfit sport, what’s the difference Where most CrossFit gyms get there programming, what he does different Common myths about CrossFi...

Jun 18, 2019•37 min•Ep. 1

Introduction

The growing health community in the Greater Salt Lake Area Featuring local Health Experts & Business Owners About your host Dr. Joshua Hall Helping people stay healthy so that they can do what they love has become my personal mission. Hall Physical Therapy something different… Future podcasts

Apr 24, 2019•6 min•Ep. 1

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