Routines & Habits for Motivation with Odette Barry

Welcome back to the StartUp Creative Podcast and the first episode for 2024. On today's episode I caught up with Odette Barry who has been a long time network/friend from the creative entrepreneur world. We got chatting on Instagram about our morning routines and thought it would make for a great conversation about how different they were and how important it is to find the right routine that works for you so as to better your chances of success. Odette and I share what personally motivates us along with some research and resources that help us create lasting habits.    She also recommends this breathing app to help regulate your nervous system.    Check out more of Odette's work    odetteandco.com.au