Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
Jul 21, 2023•1 hr 26 min
Episode description
Rip answers questions from Starting Strength Network subscribers and fans.
02:42 Comments from the Haters!
16:40 Rep ranges for assistance lifts
28:19 Broke scapula…help
45:11 Hurt meniscus
54:14 When to specialize in the OHP
1:05:01 Pregnancy and training
1:16:53 Clavicle pain