Modifying the Lifts | Starting Strength Radio #183
Oct 21, 2022•2 hr 44 min
Episode description
Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so.
04:04 Comments from the haters
15:29 Intro to exercise modifications
23:50 Squat modifications
51:29 Deadlift modifications
1:09:43 Press modifications
1:21:15 Bench press modifications
1:27:49 Cleans
1:33:14 Chin-ups