Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30
Aug 29, 2022•1 hr 11 min
Episode description
Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym.
01:43 - Current PRs
09:43 - Life before and after the gym
15:22 - Everyone has a stress threshold
18:13 - Focusing energy on the gym
26:47 - Doing business in Chicago
47:46 - Gym buildout details
52:04 - Make sure you have the funding
58:59 - Coach development