Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30 - podcast episode cover

Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30

Aug 29, 20221 hr 11 min
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Episode description

Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym. 01:43 - Current PRs 09:43 - Life before and after the gym 15:22 - Everyone has a stress threshold 18:13 - Focusing energy on the gym 26:47 - Doing business in Chicago 47:46 - Gym buildout details 52:04 - Make sure you have the funding 58:59 - Coach development
Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30 | Starting Strength Radio podcast - Listen or read transcript on Metacast