Coaching Crutches and Wasting Client Money | Starting Strength Radio #229
Sep 08, 2023•1 hr 22 min
Episode description
Rip discusses his article, The Inappropriate Use of the Rack Pull, and how coaches often use modifications to the basic lifts as a crutch instead of learning to fix technique issues.
"Lumbar flexion needs to be corrected, but correcting it by using a position where it's not actually a problem is not a correction."
00:56 It's time to grow some balls
15:32 Comments from the Haters!
26:12 A coach not doing his job
40:27 When to use a tool
45:49 The reason alternate lifts should be used
51:35 You have to have a deep toolbox
1:01:48 A coach should be coaching from a model