Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58 - podcast episode cover

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Aug 28, 20231 hr 7 min
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Episode description

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.
Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58 | Starting Strength Radio podcast - Listen or read transcript on Metacast