Start Talking - podcast cover

Start Talking

Scott Kelly | Aliya Ladha | Gareth Nockflow.page
This podcast is a place for great conversations, topics and stories from people just like you and me. Scott, Aliya & Gareth, along with special guests explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!
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Episodes

911 we have an emergency. (We As Men)

Send us a Text Message. Gary Philips spent close to 40 years as a Police Officer and battled mental health for almost all of that period. Never allowed to be vulnerable and talk about his pain, he buried it, like so many men do. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #...

Nov 16, 202057 min

Weekend Wisdom: It Has To Be About YOU!!! (We As Difference Makers)

Send us a Text Message. This week on Weekend Wisdom, find a moment on your own.... Grab a seat in a quiet room or go out for a walk on your own.... a take 15 minutes to really absorb this episode! - We have two focuses in life: To Grow & To Serve..... which comes first? - This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here: https://movember.com/ Donate to the We As, Start Talking Movember Team here: https://movember.com/t/we-as-start-talkin...

Nov 14, 202017 min

Best Friends to Have During Movember (We As Dads)

Send us a Text Message. This week, I have two very special guests on the show. Best friends, Movember Amabasadors and a couple of great guys. We discuss what it means to have someone that you can talk to...not just about sports etc...but about having real We As... conversations. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestv...

Nov 11, 20201 hr 19 min

Mustaches, Mentors & The Next Generation with Adam Hurley (We As Difference Makers)

Send us a Text Message. Adam is a Difference Maker in so many peoples lives! From the awareness and support created through 13 years of Movember campaigns and the hundreds of young athletes impacted at the Blyth Acadamy, where Adam is the Principal! - In this episode we discuss how Adam and his team are navigating education and support of their students during Covid-19, the need to raise insightful and optimistic humans and bringing a new way of thinking for Men and their mental health in sport!...

Nov 10, 20201 hr 17 min

Don't fear the finger!!! (We As Men)

Send us a Text Message. Jeff Morrison and Susan Willsie share their story of what it was like going through Prostate Cancer and how they managed to thrive. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #p...

Nov 09, 20201 hr 24 min

Weekend Wisdom: Live In Colour! (We As Difference Makers)

Send us a Text Message. The joy, the texture, the success and the fulfillment of life is in the COLOUR! - Are the black and white parts of life too absolute? - This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here: https://movember.com/ Donate to the We As, Start Talking Movember Team here: https://movember.com/t/we-as-start-talking?mc=1 - #movember #movemberfoundation #cancersucks #testicular #prostrate #mensmentalhealth #suicideprevention #live...

Nov 07, 202017 min

A Very Special VIP Guest (We As Dads)

Send us a Text Message. Welcome to Movember. Our first guest for the month of Movember is a two time cancer survivor who after kicking cancer's ass twice and retiring from a life in the business world, decided to become an actor! And a working actor at that! www.ca.movember.com www.weas.ca 🎙⬇️🎙⬇️🎙⬇️🎙⬇️🎙⬇️🎙⬇️🎙⬇️🎙⬇️🎙⬇️. --- 👨Find out how We As... is supporting Movember and how you can donate by visiting the 👉🔗LINK IN OUR BIO!. --- ➡️Join The Conversation & Start Talking by:. 📧 Tag...

Nov 04, 20201 hr 8 min

The Science Of Happiness with Dr Gillian Mandich (We As Difference Makers)

Send us a Text Message. There is no secret to happiness, but there is a science! - This week on We As Difference Makers, Start Talking Dr Gillian Mandich walks us through the many factors that effect our happiness, how it's different for everyone and how we can best teach ourselves how to be happy! - You can contact Gillian at her website, here: https://www.gillianmandich.com/ and connect on Instagram, here: https://www.instagram.com/gillianmandich/?hl=en - This episode is part of a collaboratio...

Nov 03, 20201 hr 28 min

Even a bad-ass soldier can suffer! (We As Men)

Send us a Text Message. John Foley, an Officer in the US Military, shares his incredible story of mental health pain and suffering and how he is constantly working to slay the demons. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #w...

Nov 02, 20201 hr 13 min

Weekend Wisdom: The Written Word Lies.... (We As Difference Makers)

Send us a Text Message. The written word lies! Without emotion, tone, and pace it's easy for the receiver of the words to create a story..... START TALKING, TALK MORE! - #weekendwisdom #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset # #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself #writtenword #text #email #letter #talkmore #alessontomyself - "Be the best possible version of yourself and keep making a difference!" - Follow us ...

Oct 31, 202013 min

We As, Start Talking LIVE! Do the work! with Nadia Vandal

Send us a Text Message. On this episode of We As, Start Talking Live Gareth Nock and I chat about how we all need to just do the fucking work! Coach Nadia walks us through the path of when motivation meets discipline; and how to overcome the demons that speak to you. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #whoarey...

Oct 30, 202057 min

Building a Better Dad Part 5- Get Mental Healthy (We As Dads)

Send us a Text Message. We've reached the final episode of the series, Building a Better Dad with Part 5- Getting Mental Healthy. Joining us on the show is Roxanne Francis who is a Social Worker and Psychotherapist. She is going to help Dads deal with mental health and will help all of us deal with the stress of being isolated with COVID-19. We also talk about how men can cope with mental health in a productive and healthy way. Thank you so much to Roxanne for doing us on this episode. you can f...

Oct 28, 202059 min

A Journey Of Entrepreneurship & Mindset with Pete Garonis (We As Difference Makers)

Send us a Text Message. This week Pete Garonis joins me on the show to discuss his journey through childhood, leadership and entrepreneurship! He is a entrepreneur, problem solver and realtor based in Halifax, Nova Scotia! - So many take aways in this amazing episode - Mindset, leadership, strong influences & surrounding ourselves with right people and environments! - Find Peter on.... His Website: https://www.meetpeterg.com/ Instagram: https://www.instagram.com/meetpeterg/ Facebook: https:/...

Oct 27, 20201 hr 22 min

It's time to redefine yourself. (We As Men)

Send us a Text Message. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. Brendan Pereira and I discuss living your best life and how to know when it's time to redefine yourself. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #fitness #coach #bestlife #past #future #childhood #age #nutrition #weasstarttalking #movemb...

Oct 26, 20201 hr 55 min

Weekend Wisdom: Accept You Suck (We As Difference Makers)

Send us a Text Message. ACCEPT YOU SUCK and start working on getting better! - This week I discuss the mindset around starting something new and understanding that you start form zero, and that's the only way to get better! - Zig Ziglar said it best... 'You don't have to be great to start, but you have to start to be great' - #weekendwisdom #weasdifferencemakers #yousuck #getbetter #thestoryyoutellyourself #takecation #goals #inspiration #mindset # #homework #podcast #podcaster #changetheworld #...

Oct 24, 202015 min

We As, Start Talking Live! Listening is not enough!

Send us a Text Message. On this episode of We As, Start Talking Live Gareth Nock and I chat about the need for accountability, talking and yes...listening. But that's not enough on it's own. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife #accountability ...

Oct 23, 202040 min

Building a Better Dad Part 4- A Cultured Dad (We As Dads)

Send us a Text Message. In this episode we are teaching Dads a little culture. Joining us on this week's episode is Sommelier Nic Busch. We learn about wine, booze, dining and much more. **We've teamed up with Movember Canada! Tune in during the month of November for some great episodes!** www.ca.movember.com 👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️. --- Join The Conversation & Start Talking!. Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_starttalking/ https://w...

Oct 21, 20201 hr 26 min

Belonging, Legacy & A Transgender Journey with Emmett Lowry (We As Difference Makers)

Send us a Text Message. This week's episode can be summarized by one quote..... "When so many things feel wrong, find what feels right" - I am join by the a very special guest, Emmett Lowry! Emmett is a awesome human, High School Teacher, Fitness Instructor and Transgender Man. - This conversation take a deep dive into finding belonging in the fitness world, education and the Trans Community! We also here a few shocking facts from the Trans Pulse Project! - Follow Emmett on Instagram https://www...

Oct 20, 20201 hr 26 min

We As, Start Talking LIVE! Vulnerability is power.

Send us a Text Message. Gareth Nock and I chat about the world, Covid and how to be the best version of you possible...or something like that anyways. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #vulnerable #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife "Be the best possible version of yourself!" - Join the ...

Oct 19, 20201 hr 37 min

Weekend Wisdom: Envy Is A Superpower! (We As Difference Makers)

Send us a Text Message. Do you find yourself envious of other's relationships, belongings, good fortune?.... Are you using envy to fuel to your fire.....as a superpower? or are you listening to your own bullshit as to why they have it and you don't........?? - #weekendwisdom #weasdifferencemakers #sorry #stopsayingsorry #apologies #thankyou #mindset #gratitude #appreciation #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself - "Be the best possible version of yourself an...

Oct 17, 202015 min

Building a Better Dad Part 3- Saving for the Future (WE As Dads)

Send us a Text Message. Kevin MacBean joins me this week to discuss how Dads can save for their retirement and what they should be saving at each phase of our lives. Even though the episode leans toward Canadian investing, these best practices are transferrable no matter where you live. #startalking #surroundyourself #bethepebble #podcaster #podcast #merchandise #clothing #apparel #change #positivity #positivevibes #personaldevelopment #conversation #deepthoughts #mindset #motivation #mentalheal...

Oct 14, 20201 hr 40 min

All Things Fitness & Re-framing Your Questions with Joy Sobel & Nicky Nock (We As Difference Makers)

Send us a Text Message. This week I'm joined by two amazing guests! Joy Sobel & Nicky Nock talk all things fitness, how to re-frame your questions and we have some great laughs over some adult beverages! - We discuss fitness, mindset, health & nutrition while answering some top 'fitness' questions sent in via Social Media! - You can find these awesome fitness professionals and humans on Instagram! Joy: https://www.instagram.com/joysobel/ Nicky: https://www.instagram.com/nicky_nock_/ - #f...

Oct 13, 20201 hr 16 min

Man Uncivilized with Traver Boehm (We As Men)

Send us a Text Message. Traver and I discuss what the fuck it means to be a Man Uncivilized in this strange and bizarre world we are living in. What a remarkable conversation. #podcast #conversation #change #world #manuncivilized #man #proud #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #power #shame #men #movement #champion #book #published #mensgroup #feminine #sex #booze #drugs #surfing #easternmedicine #yoga #tedtalks "Be the best possible version of yourself!" - Foll...

Oct 12, 202053 min

Weekend Wisdom: Stop Saying Sorry! (We As Difference Makers)

Send us a Text Message. Welcome to Weekend Wisdom, every Saturday I will bring you a short, to the point episodes with homework tasks.... if you're brave enough to accept! - Alongside awesome guest episodes every Tuesday this platform, supported by the We As series of Podcasts will create a truly difference making experience for you and those you surround yourself with! - This week I tackle, replacing apologies with thank you's and how this will shift your mindset forever! - #weekendwisdom #weas...

Oct 10, 202017 min

We As, Start Talking LIVE! Obstacles: Fact or Fiction

Send us a Text Message. Carl and Gareth discuss the obstacles we create in our lives and whether or not they are fact or fiction? #obstacles #factorfiction #podcast #men #conversation #women #health #fitness #mentalhealth #bestversionofyou #mother #father #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #mindset #motivation #bestlife #priority #selfworth #instagramlive "Be the best possible version of yourself." - Follow us on Instagram, Facebook & Twitter: https://www.i...

Oct 09, 202033 min

Building a Better Dad Part 2- Finding a Job (We As Dads)

Send us a Text Message. HR Professional Corette Miller joins us on the show for part 2 of Building a better Dad. She gives some great advice on how to find a job. *This episode was recorded before the COVID-19 outbreak* www.newinitiativeshr.com www.weas.ca Support the Show.

Oct 07, 20202 hr 9 min

Physiotherapy, Accountability & Racism! with Fanaye Whyte (We As Difference Makers)

Send us a Text Message. Fanaye Whyte is Business Owner, Wife, Mom of 2 and a true difference maker! Fanaye is the co-founder of East York Massage & Physiotherapy in Toronto, ON. - We talk all things school, accountability, parenting & racism! You will also hear most infectious laugh ever! - If you are in the Toronto area, be sure to check out the clinic, I have person been treated by Fanaye - she is an amazing Physiotherapist! https://www.eastyorktherapy.com/ [email protected] 416...

Oct 06, 20201 hr 5 min

We As Men, Start Talking Book Cast Part 4, The Final Part (We As Men)

Send us a Text Message. This episode is Part 4, the final part. What a ride this has been! Thank you so much for all your love and support. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book . Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you list...

Oct 05, 20201 hr 9 min

Building a Better Dad Part 1- Get Healthy (We As Dads)

Send us a Text Message. Renowned Personal Trainer, Life Coach and Host of We As Difference Makers Gareth Nock and Host of We as Men Carl Anthony join me in Part 1 of a Series; Building a Better Dad. You can find us on our website: www.weas.ca Support the Show.

Sep 30, 20201 hr 37 min

Living with Endometriosis - Mindset Is Key with Aliya Ladha (We As Difference Makers)

Send us a Text Message. Endometriosis is a hidden disease that effects 1 in 10 women! Aliya talks about her own journey, the amazing support work she does in the Endo community, how the disease effects so many and how we can learn more about! We also cover mindset & personal ownership in this truly difference making conversation!! - Find Aliya on Instagram: https://www.instagram.com/endowarriortoronto/ & https://www.instagram.com/aliya.ladha/ Find out more about Endometriosis here: https...

Sep 29, 20201 hr 22 min
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