Building a Better Dad Part 5- Get Mental Healthy (We As Dads)
Episode description
We've reached the final episode of the series, Building a Better Dad with Part 5- Getting Mental Healthy. Joining us on the show is Roxanne Francis who is a Social Worker and Psychotherapist. She is going to help Dads deal with mental health and will help all of us deal with the stress of being isolated with COVID-19. We also talk about how men can cope with mental health in a productive and healthy way. Thank you so much to Roxanne for doing us on this episode.
you can find Roxanne online at:
francispsychotherapy.com
Instagram: @francispsychotherapy
Check out our website at www.weas.ca
www.ca.movember.com
Please donate to this great cause.
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