Send us a Text Message. Scott is joined today by Iggy Perillo. Iggy is a leadership Educator and Coach and founder of the company WSL Leadership. In the episode we discuss Fixed vs Growth Mindset, Assumed Consensus and Followership skills. Follow Iggy on Instagram: @wslleadership Online: http://www.wslleadership.com "Be the best possible version of yourself you can be!" - # #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #commu...
Apr 07, 2021•1 hr 24 min
Send us a Text Message. Gareth is joined by Tony Lynch, an incredible man with an incredible story! Tony has quite literally been through it ALL and he is here to tell the story, buckle up this episode is a wild ride! - Tony runs a Non-Profit, Memories Of Us, support people with lose and grief through community and support! Connect with Tony here: Website: https://www.memories2.org/about Facebook: https://www.facebook.com/griefsupportformen/ Instagram: https://www.instagram.com/memor.ies4us/ You...
Apr 05, 2021•1 hr 45 min
Send us a Text Message. On today's episode Gareth is joined by Mario Rigby, an adventure explorer, author, speaker, and former professional track and field athlete based in Toronto, ON. - Mario talks us through the journey of hardships and joys during his 12000 kilometre walk through Africa! We find out what drives him, inspires him and what he is up to next!! - Mario is currently in the final stages of prep for The Caicos Challenge, starting April 1st - he will be running, swimming, hiking, kay...
Apr 02, 2021•58 min
Send us a Text Message. Carl, Scott and Gareth officially welcome the newest member of the WE AS family; Aliya Ladha. We are so thrilled to have her join us as her unique and profound perspective will aid in changing the world, one conversation at a time. This is our first instalment of a monthly series called WE AS...Fireside. Each month a different host will provide a subject for discussion and we will converse head to head in true Fireside manor. For this months Fireside we discuss how critic...
Mar 31, 2021•1 hr 13 min
Send us a Text Message. Carl is joined by Mel Bradley; creator and curator of Men Against Mountains. She built a community for men who strive to open up, be vulnerable and take a step closer to becoming the best version of themselves. This was an exceptional conversation helping to gain valuable insight into a woman's passion and commitment to men's mental health. - Connect on Instagram: https://www.instagram.com/menagainstmountains/?hl=en - "Be the best possible version of yourself you can be!"...
Mar 29, 2021•58 min
Send us a Text Message. On today's episode, Scott is joined by Bianca Riemer. At 15, she was chased out of her house by her father with a shotgun. In her adult life, she became one of the most highly respected and ranked stock speculator in Europe. Even with that success, she still felt treated like that young girl running from her father. Bianca discusses how she is now a women's leadership coach and certified Hypnotherapist. Online: http://www.bianca-template.com Instagram @biancariemer Please...
Mar 26, 2021•1 hr 11 min
Send us a Text Message. Today Dr Lisa Tabrizi joins the show for an great chat with Gareth! Stress, anxiety, emotion regulation, sleep and pain management are all on the agenda for this one!! - Lisa is also the co-creator of the Hope Approach program with Ryan Kasperowitsch, former guest of the show - we find out a little bit more about the amazing work they are doing during the episode! _ Lisa is a Naturopathic Doctor based in Hamilton, Ontario. You can find all Lisa's contact details below and...
Mar 24, 2021•1 hr 5 min
Send us a Text Message. James Boardman is a former Marine who lost his purpose and his reason for living. While standing on the edge of his own existence, he had a catharsis, went for a run and has not stopped to look back ever since. - Connect on Instagram: https://www.instagram.com/the_man_coach/?hl=en Visit The Man Coach online: https://themancoach.boardmanjames.com/ - "Be the best possible version of yourself you can be!" - #suicide #mensgroup #vulnerable #grief #journey #podcaster #podcast ...
Mar 22, 2021•1 hr 29 min
Send us a Text Message. Scott is joined today by Natasja Visser, Family Coach, Councillor and Psychologist. Her clinic and program is called LetSEXplain. We talk about at what age should you have "The Talk" with your kids. And much more. Find Natasja: https://www.letsexplain.org Instagram: @letsexplain Email: [email protected] Support The Show * Become a Patron and get exclusive content, We As merchandise and support the amazing guests and conversations we bring you every week! http://www....
Mar 19, 2021•1 hr
Send us a Text Message. Jason Henderson talks us through The Boulder Man and what his organization does to help men around the world. You are not alone and suicide shouldn't be what you contemplate. - Connect on Instagram: https://www.instagram.com/theboulderman/?hl=en Visit The Boulder Man online: https://www.theboulderman.ca/ - "Be the best possible version of yourself you can be!" - #suicide #mensgroup #vulnerable #grief #journey #podcaster #podcast #starttalking #surroundyourself #bethepebbl...
Mar 17, 2021•1 hr 37 min
Send us a Text Message. Today, Tommy Gentleman joins the show and an amazing conversation is ahead of you! - Tommy and Gareth take a deep dive into sibling lose and grief and how this journey lead, in part to Tommy delivering an amazing Ted Talk on Legacy! Raw and empower to say the lease..... - Tommy is a husband, father based in the UK. He is the CEO of Tide 55, author and speaker! - Find Tommy here: Instagram: https://www.instagram.com/tommygentleman/?hl=en Ted Talk: https://www.ted.com/talks...
Mar 15, 2021•1 hr 18 min
Send us a Text Message. On today's episode, Scott is joined by Mindy Henderson. Mindy is a motivational speaker, a podcaster, writer, singer and an adoptive parent who took on the Chinese Government. All while living life in a wheelchair. Mindy truly is an inspirational story of the fact that you can do anything no matter your obstacles! Find Mindy online at: http://www.mindyhendersonspeaks.com Instagram: https://www.instagram.com/mindyhendersonspeaks.com Podcast: https://truthaboutthingsthatsuc...
Mar 12, 2021•1 hr 2 min
Send us a Text Message. On today's episode Carl is joined by Alessandra Moretti. - Alessandra is the Founder of an incredible organization called Raising Artists . We discuss the link between artistic expression and children and how connected the two are to a better and brighter future for us all. - Connect with Raising Artists on Instagram: https://www.instagram.com/raisingartists/?hl=en Visit Raising Artists website https://www.raisingartists.ca/ "Be the best possible version of yourself you c...
Mar 10, 2021•58 min
Send us a Text Message. On today's episode of the show Carl & Gareth are joined by Craig Harper. - Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. His podcast 'The You Project' is rated in the top 10 podcasts in Australia! - Craig talks about the genesis of his podcast, perspective and his co...
Mar 08, 2021•59 min
Send us a Text Message. On today's episode Gareth is joined by Michelle Ryder. - Gareth and Michelle discuss borderline personality disorder and dialectical behaviour therapy to help curb side effects! - Connect with Michelle on Instagram: https://www.instagram.com/micheryder/?hl=en - "Be the best possible version of yourself you can be!" - #borderlinepersonalitydisorder #dialecticalbehaviourtherapy #mentalhelth #bipolar #fitness #fitnessindustry #dancing #dance #anxiety #radicalacceptance #perf...
Mar 05, 2021•1 hr 23 min
Send us a Text Message. Carl and Scott chat with Andrew Elsdon, Founder of Backyard 505. Have a listen and please consider subscribing. - How important is community and can socializing strengthen it? - "Be the best possible version of yourself you can be!" - #mentalhelth #anxiety #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #starttalking #backyard505 #backyard #friendship #change - Support The Show *...
Mar 03, 2021•1 hr 6 min
Send us a Text Message. Scott welcomes Spec. Joushua Maria & PFC Dallas Hernandez, two active duty members of the US Army and Hosts of the Podcast Extra Duty. - Joushua and Dallas discuss their time in the military, how hosting a Podcast has helped other service members deal with PTSD and depression. They even share stories of their own personal struggles with addiction and depression. - Follow the Podcast at : Extra Duty IG: https://www.instagram.com/extra_duty/ - "Be the best possible vers...
Mar 01, 2021•1 hr 8 min
Send us a Text Message. Today Gareth is joined by Michael Hynard. Michael's relationship to disability is deeply personal: In 1996 his then 1 year old daughter Siobhan was diagnosed, amongst other conditions with Cerebral Palsy. His own family experience inspired Mike to start the FAM™ (Functional Adaptive Movement) based in Auckland, NZ. - Gareth & Michael discuss the journey from growing up in South Africa, competing internationally for your Country and founding FAM™ in New Zealand! .........
Feb 26, 2021•1 hr 16 min
Send us a Text Message. On today's episode Gareth is joined by Aliya Ladha, as they co-host an amazing conversation with Ravi Singh. - Real Estate, Leadership, battling colitis and surviving cancer..... this episode has got it all!! - Connect with Ravi, Here: Instagram: https://www.instagram.com/ravisinghremax/?hl=en Facebook: https://www.facebook.com/ravisingh5 Connexus Group Real Estate: Website: http://www.connexusgroup.ca/ Instagram: https://www.instagram.com/connexusgroup/ - "Be the best po...
Feb 24, 2021•51 min
Send us a Text Message. Today on the show Gareth is joined by Verna Powers! Verna is an amazing woman with a evolution like no other! - An abusive childhood and working as an electrician in a male dominant world lead to feeling like an imposter........ however this didn't hold Verna back she went on to competing in many , amazing physical feats, finding her voice and a overcoming limiting beliefs!.... this is a conversation you definitely want to tune in to! - Connect with Verna here: https://ww...
Feb 22, 2021•1 hr 29 min
Send us a Text Message. Scott is joined by Podcaster, non-profit owner and mother of three Ashley Brewer.. Ashley had a story book childhood with two great parents and a supportive community. That is until something happened to her in College that drastically changed the course of her life. Ashley also talks about one of the things no parent ever wants to have to live through and that is the loss of a child. She did come out of it on top and she is no longer the girl up against the wall getting ...
Feb 19, 2021•1 hr 12 min
Send us a Text Message. Gareth is joined by Jordan Shallow aka The Muscle Doc! Jordan is a Performance Coach, Chiropractor and Educator! - Gareth & Jordan discuss life, values and all thing 'behind fitness', be sure to tune and learn some valuable life lessons! - Find & Connect with Jordan: https://themuscledoc.com/ https://www.instagram.com/the_muscle_doc/ Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534 https://www.instagram.com/rxdradio/?hl=en Pre-Script Education...
Feb 17, 2021•54 min
Send us a Text Message. Carl is joined by Jenifer Merifield, Personal Excellence Mentor and Coach. Listen right to the end and hear Jenifer in action as she completely calls Carl on some shit. Jenifer Merifield Website https://jenifermerifield.com/ Instagram https://www.instagram.com/jenifermerifield/?hl=en - "Be the best possible version of yourself you can be!" - #Podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #community #foreveryone #men #women #safeplace #m...
Feb 15, 2021•1 hr 41 min
Send us a Text Message. Carl is joined by Kyle Overmyer, the youngest Sheriff ever in Ohio County who through addiction, became know simply as Inmate #692-183. - You think you know how your life will unfold? You think you know that you have a handle on your day to day? You think you know your lies won't catch up with you? Have a listen to Kyle's story. - "Be the best possible version of yourself you can be!" - #Podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #co...
Feb 12, 2021•1 hr 41 min
Send us a Text Message. On today's show Gareth is joined by Shannon Burrows, a Cancer Exercise Specialist, Lifestyle & Health Coach! Shannon is also a breast cancer survivor! - Gareth and Shannon discuss health, well-being, mindset and how having breast cancer, and surviving helped guide the path to Shannon living her passion and 'changing the world one, S.M.I.L.E at a time' - Find Shannon Here: Website: https://www.shannonburrows.com/ Facebook: https://www.facebook.com/groups/breastcancerhe...
Feb 10, 2021•1 hr 11 min
Send us a Text Message. Today Scott is joined by Paul Galloro. They talk about being a Yoga instructor, how Paul got started with his amazing podcast and his job as a Metaphysical Minister. Where to Find Paul: Hear-To-Heart - https://anchor.fm/paulgalloro Come Alive! - https://anchor.fm/comealivepodcast (trailer drops February 11 and then biweekly episodes to follow) Website: paulgalloro.com Facebook: fb.com/paulgalloro Instagram: instagram.com/paulgalloro #Podcast #podcast #starttalking #surrou...
Feb 08, 2021•1 hr 3 min
Send us a Text Message. On today's episode, Scott is joined by online coach and creator Noah Mittman. They discuss being and presenting yourself for online courses as the best you can be. Contact Noah: [email protected] Facebook: Noah Mittman Instagram: @snowmanfilms "Be the best possible version of yourself you can be!" - #Podcast #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #community #foreveryone #men #women #snowmanfilms - Support The Show > Becom...
Feb 05, 2021•57 min
Send us a Text Message. On today's episode Aliya Ladha is back to co-host, by popular demand!! - Join Aliya and Gareth as they discuss GRIT. Digging into mindset, perseverance, hard work and not quitting!! - Connect with Aliya on Instagram: https://www.instagram.com/aliya.ladha - "Be the best possible version of yourself you can be!" - #Podcast #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #community #foreveryone #men #women - Support The Show > Become a P...
Feb 03, 2021•47 min
Send us a Text Message. Join Carl and Chris Wilson, Founder of The Unshakable Man as they discuss mindset, breathing and emotional resilience. - Check them out and follow this link. https://www.unshakableman.me/ - #podcast #conversation #world #change #mindset #breath #emotion #mental #man #unshakableman #mentor #coach #bestversion #surroundyourself #weasstarttalking "Be the best possible version of yourself you can be!" - Support The Show > Become a Patron and get exclusive content, We As me...
Feb 01, 2021•1 hr 25 min
Send us a Text Message. Steven Benedict is an Olympic Qualifier and winner of prestigious invitationals nationwide. His path to success is all the more remarkable given his early abusive childhood, a variety of unpredictable living conditions and eventually, the Foster Care System, which precipitously ended when his adopted parents both died prematurely. He recently released his new book “Good Morning SuperStar: Where Intentions Set The Tone But Habits Align You To Shine.” Proceeds from the book...
Jan 29, 2021•1 hr 1 min
