Changing 22 A Day to Zero
Episode description
Scott welcomes Spec. Joushua Maria & PFC Dallas Hernandez, two active duty members of the US Army and Hosts of the Podcast Extra Duty.
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Joushua and Dallas discuss their time in the military, how hosting a Podcast has helped other service members deal with PTSD and depression. They even share stories of their own personal struggles with addiction and depression.
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Follow the Podcast at : Extra Duty
IG: https://www.instagram.com/extra_duty/
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"Be the best possible version of yourself you can be!"
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#podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women
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