Your voice is the single most powerful communication tool you have! In this episode, you'll learn 11 powerful ways to effectively use your voice and improve your vocal tone to create a beautiful sound that projects confidence, authority, presence and influence. Show notes are at www.thecmethod.com/vocaltone. This has been Episode 129 of the Stand Out Get Noticed Podcast with Christina Canters. The post 11 Ways To Improve Your Vocal Tone [Episode 129] appeared first on The C Method with Christina...
Sep 26, 2017•26 min
We certainly got up to some mischief at Podcast Movement in Anaheim, California last month! My dashing fiancé Aaron Heath joins me on the show to discuss key takeaways from the conference, including networking lessons, guerrilla marketing strategies, and the importance of speaking with authenticity. Show notes are at https://thecmethod.com/podcast. This has been Episode 128 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. The post Podcast Movement 2017 Debrief [Episod...
Sep 19, 2017•30 min
I'm returning home from Burning Man, an epic week-long experience of arts, music, culture and dust in the Nevada desert. In this episode (recorded from my RV during our road trip back to LA), I share my learnings based on the 10 principles and values on which Burning Man is based. This has been episode 127 of the Stand Out Get Noticed Podcast with Christina Canters of thecmethod.com. The post Learnings from Burning Man [Episode 127] appeared first on The C Method with Christina Canters.
Sep 05, 2017•31 min
Thought about a podcast for your business? Not sure if podcasting is right for you? In this uncut, live recording of my 'Podcasting For Business' workshop, I share my secrets to launching and running a successful show that builds your brand, engages your audience and creates raving fans. Show notes are at www.thecmethod.com/podcast. This has been Episode 125 of the 'Stand Out Get Noticed Podcast' with Christina Canters of The C Method. **Connect with Christina on Instagram & Twitter: @cjcant...
Aug 22, 2017•59 min
Want to speak with authority, present powerfully, be taken more seriously and make a bigger impact at work or in your business? My guest Emmanuella Grace, vocal coach extraordinaire and founder of Find Your Voice, shares powerful lessons and techniques around improving your tone, resonance and overall speaking voice. Show notes are at www.thecmethod.com/findyourvoice. This has been Episode 124 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious prof...
Aug 15, 2017•34 min
It's one thing to deliver a presentation, but being able to powerfully sell and influence from the stage -- whether you're selling products, services, ideas, or concepts -- is another skill altogether! My guest Dustin Mathews is the co-founder of Speaking Empire - a training company that empowers leaders to communicate powerfully, unlock their fullest potential and step into their greatness. In this episode, we discuss the key components of a powerful presentation that will help you sell ANYTHIN...
Aug 09, 2017•38 min
Do you want to be an indispensable go-to expert - in other words, a 'trusted advisor' - in the eyes of your company, clients and other stakeholders? You've got to work on building great relationships. In this episode, I share the characteristics a trusted advisor, and simple yet powerful things you can implement straight away to get you to the status and success level you want. Show notes are at www.thecmethod.com/advisor. This has been Episode 122 of the Stand Out Get Noticed Podcast with Chris...
Aug 01, 2017•23 min
Want to have the ability to walk into a room and have others sit down, shut up and take notice? Tired of people walking all over you and taking credit for your ideas? I'm re-sharing this conversation I had with Sari de la Motte, where you'll learn how to develop the strong type of presence you want. In this conversation, you'll learn the 4 main components of presence that Sari teaches to her clients, how we can practice and incorporate them into our own professional lives. Show notes are at http...
Jul 25, 2017•35 min
Do you feel stuck in your career? Wish you had more impact in the workplace? Business and career coach Robert Cugno joins us on the show to discuss: why it's ok to move transition careers, how to find your strengths, how to get 'unstuck', why personal brand is critical for career progression, and we also tackle one of life's big questions: how do you find your life's purpose? Show notes are at https://thecmethod.com/robert. This has been Episode 120 of the Stand Out Get Noticed Podcast with Chri...
Jul 19, 2017•33 min
Your speech or presentation is not about YOU. It's about your audience. In this episode, Christina Canters shares how you can take the pressure off yourself and be a more confident speaker by involving your audience instead of 'performing' for them. Show notes are at www.thecmethod.com/notaboutyou. This has been Episode 119 of the Stand Out Get Noticed Podcast with Christina Canters. The post Why You Should Stop Making It All About You [Episode 119] appeared first on The C Method with Christina ...
Jul 12, 2017•17 min
Want to be an engaging and impactful speaker? You need to think about your presentation as a JOURNEY, with you as the 'tour guide'. In this episode, I share 6 things you can do as a speaker to effectively 'lead' your audience, ultimately to get the results and impact you want. Show notes are at www.thecmethod.com/journey. This has been Episode 118 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Take Your Audience On A Powerful Journey [Episode 118] appeared first on ...
Jul 05, 2017•21 min
Jenny Bailey is a leadership coach obsessed with creating outstanding female leaders in the field of engineering. She helps women build leadership and confidence so they can achieve their full potential. In this episode, we discuss why technical fields are so challenging for women to succeed in, and how women can start building their confidence and leadership capabilities at work. Show notes are at www.thecmethod.com/jenny. This has been Episode 116 of the Stand Out Get Noticed Podcast with Chri...
Jun 20, 2017•35 min
Want more influence over your team, colleagues and clients? Business Psychologist Julian Tatton of Mind Group joins me on the podcast to discuss 3 key techniques for increasing your level of influence in presentations and in general business conversations -- without being manipulative. Show notes are at https://thecmethod.com/julian. This has been Episode 115 of the Stand Out Get Noticed Podcast with Christina Canters. **Applications now open for the 'Confident Leader' Group Coaching Program** V...
Jun 13, 2017•32 min
Our mindset has a huge impact on our feelings, our behaviour, our actions and results. So if you want to reach your potential and achieve success, you've got to be aware of your MIND and whether it's helping you or holding you back. Matt Baker of ClearGroup.com.au joins me on the show to talk about Fixed Mindset vs. Growth Mindset, a concept made popular by author and researcher Carol Dweck. Show notes are at www.thecmethod.com/mindset. This has been Episode 114 of the Stand Out Get Noticed Podc...
Jun 07, 2017•32 min
Did you know that our fears and bad habits are often just a result of past experiences? Clinical hypnotherapist Dr Steve Carey shares how we can retrain our brains to help us overcome anxiety, build our confidence, and yes, even quit smoking! Show notes are at www.thecmethod.com/steve. This has been Episode 113 of the Stand Out Get Noticed Podcast with Christina Canters. The post Retrain Your Brain with Clinical Hypnotherapist Dr. Steve Carey [Episode 113] appeared first on The C Method with Chr...
May 30, 2017•22 sec
Discover 5 practical and powerful tools for building confidence and reducing nerves for your next speech or presentation! This is the raw recording of the Toastmasters D73 Convention workshop by Christina Canters of The C Method. For more public speaking resources, visit www.thecmethod.com/publicspeaking. This has been a bonus episode of the Stand Out Get Noticed podcast with Christina Canters. The post How To Build Unshakeable Confidence As A Speaker [BONUS EPISODE] appeared first on The C Meth...
May 26, 2017•40 min
A summary of my most popular podcasts on the topic of public speaking. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/publicspeaking. This has been Episode 112 of the Stand Out Get Noticed Podcast with Christina Canters. The post Best Of: Public Speaking [Episode 112] appeared first on The C Method with Christina Canters.
May 23, 2017•28 min
A summary of my most popular podcasts on the topics of networking and making small talk. A great starting point for new listeners, and a great refresher for regular listeners! For links to all episodes and resources mentioned, visit the show notes at thecmethod.com/networking. This has been Episode 111 of the Stand Out Get Noticed Podcast with Christina Canters. The post Best Of – Networking and Small Talk [Episode 111] appeared first on The C Method with Christina Canters.
May 16, 2017•26 min
New to the podcast and The C Method? This episode will give you a summary of my most popular podcasts on the topics of confidence and overcoming fear. For resources and to check out all mentioned episodes, visit www.thecmethod.com/confidence. This has been Episode 110 of the Stand Out Get Noticed Podcast with Christina Canters. The post Best Of: Confidence & Overcoming Fear [Episode 110] appeared first on The C Method with Christina Canters.
May 09, 2017•30 min
Mark Hunter is an international keynote speaker, coach and author. In 2009 he was crowned the Toastmasters World Champion of Public Speaking. In this conversation, Mark shares his unique speaking style, why it's "OK to be ordinary", and how to be truly present with your audience. Show notes are at www.thecmethod.com/mark. This has been Episode 109 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher l...
May 03, 2017•33 min
Do you ever feel like you're not speaking, behaving or even living in way that's truly authentic to who you are? Coach, author and host of The Art of Authenticity podcast Laura Coe shares how we can find more fulfilment in our lives through listening to ourselves and speaking our truth. Show notes are at www.thecmethod.com/laura. This has been Episode 108 of the Stand Out Get Noticed Podcast with Christina Canters. The post Live With Authenticity & Speak Your Truth with Laura Coe [Episode 10...
Apr 26, 2017•33 min
I went to a floatation tank this week, where I spent an hour in complete claustrophobic sensory deprivation. Why? It's all part of my quest to become a mindful zen master. In this episode, I share why practicing mindfulness and other forms of Attention Training (AT) is so beneficial not only to your health, but also to your ability to connect and communicate with others as a speaker and leader. Show notes are at www.thecmethod.com/mindfulness. This has been Episode 107 of the Stand Out Get Notic...
Apr 18, 2017•23 min
If you want to build your personal brand, get noticed at work and get the best results from your team, meetings and presentations, you need to pay attention to how you 'show up'. Are you the best version of yourself? Or are you the small, low energy version of yourself? In this episode, host Christina Canters shares why it's important to show up as your best self, both mentally and physically, in all areas of your life -- and how to do it. Show notes are at www.thecmethod.com/showup. This has be...
Apr 12, 2017•23 min
Do you struggle to communicate your value? And as a result, are you underpaid and underappreciated? Or perhaps you've missed out on exciting opportunities, promotions, or new clients? In this episode, Trudy Rankin of West Island Digital and I discuss how you can build your self worth and 'sell' yourself and your services with confidence. Show notes are at www.thecmethod.com/trudy. This has been Episode 105 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Sell Yourself...
Apr 04, 2017•31 min
Have you ever noticed how some people can walk into a room and others take notice? And when they speak, people listen? That's presence. And my guest Sari de la Motte is going to show you how you can develop the strong type of presence you want. Sari is the CEO and founder of FORTE, a communications consulting firm. She has done extensive training in nonverbal communications and helps professionals craft and deliver compelling messages. In this conversation, you'll learn the 4 main components of ...
Mar 28, 2017•35 min
Jocelyn Chia is a rising star in standup comedy. Originally from Singapore, she is now based in New York where she leaves audiences in stitches with her carefully crafted stories and jokes about life, culture and being Asian. A lawyer-turned comedian, she was featured on cnbc.com for winning the Gotham Comedy Club's Funniest Lawyer Competition. […] The post Jocelyn Chia: On Standup, Storytelling & The Advantages Of Being Asian [Episode 103] appeared first on The C Method with Christina Cante...
Mar 22, 2017•37 min
Want more audience engagement? Christina shares 7 tips for making your speech or presentation more effective by getting the audience interested, engaged and energised. This is Part 4 in the Public Speaking Mini Course. Show notes are at www.thecmethod.com/ps4. This has been Episode 102 of the Stand Out Get Noticed Podcast with Christina Canters. The post Engaging Your Audience When Public Speaking [Public Speaking Mini Course Pt 4] appeared first on The C Method with Christina Canters.
Mar 14, 2017•20 min
Fear of public speaking is totally normal -- the important thing is how you manage that fear! In this episode I share 10 practical things you can implement to effective manage (and reduce) your nerves, fear and anxiety around public speaking, so that you can deliver a compelling message with less stress and more confidence. Make sure you download the free Speech Writing Template at www.thecmethod.com/speechtemplate. This is Part 3 in the Public Speaking Mini Course by The C Method. Show notes ar...
Mar 07, 2017•28 min
It's Episode 100! I bring my sister Lizzay Canters back on the show to help me discuss my top tips for running a successful podcast, the importance of sticking to something, the right time to 'fail', what I would have done differently, plus more. Show notes are at www.thecmethod.com/100. This has been Episode 100 of the Stand Out Get Noticed Podcast with Christina Canters. The post Lessons From 100 Podcast Episodes with Christina & Lizzay Canters [Episode 100] appeared first on The C Method ...
Feb 28, 2017•38 min
Discover my simple method for writing a speech or presentation to help you be more prepared, confident and effective when speaking in front of a group. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 2 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps2. This has been Episode 99 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Write A Comp...
Feb 14, 2017•19 min
