Stand Out Get Noticed - podcast cover

Stand Out Get Noticed

Christina Canters of The C Method
Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills Trainer and Speaker, Christina Canters of The C Method. Learn more about Christina's training and coaching programs at >> www.thecmethod.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills
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Episodes

94: Understanding Modern Workplace Etiquette with Lee Caraher

Have you ever thought about what your manners say about you? On the podcast this week, Lee Caraher show us how EVERYTHING about us speaks (nope, it's not just what you say), and what you can do to maximise your productivity, happiness and success at work. Lee is the CEO of Double Forte, a PR, […] The post Understanding Modern Workplace Etiquette with Lee Caraher [Episode 94] appeared first on The C Method with Christina Canters.

Jan 17, 201729 min

93: Overcome Perfectionism and Find Your Strengths with Christopher Browning

Christopher Browning is a life and business coach who helps men build confidence in themselves and reach their full potential, whether it be in business, in their careers or in life. We're talking about perfectionism - how to diagnose it and overcome it, how to find your strengths and find your value to others. This has been Episode 93 of the Stand Out Get Noticed Podcast with Christina Canters. Show notes are at www.thecmethod.com/strengths The post Overcome Perfectionism and Find Your Strength...

Jan 10, 201739 min

92: How to Feel Motivated, Energised and Perform at Your Absolute Best

Want to achieve your goals and make a massive positive change in your confidence? You need to be in a peak emotional state! In this episode I share the 3 things Tony Robbins teaches us that we need in order to perform at our absolute best, and how you can implement them. Show notes are at www.thecmethod.com/state. This has been Episode 92 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post How to Feel Motivated, Energised and Perform at Your Absolute Best [Episo...

Jan 03, 201727 min

91: 16 Things I Learned In 2016

A wrap-up of lessons learned from 2016, both from my speaking experiences and from the experts I interviewed on the show. Shownotes are at www.thecmethod.com/2016. This has been Episode 91 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post 16 Things I Learned In 2016 [Episode 91] appeared first on The C Method with Christina Canters.

Dec 28, 201626 min

90: Understanding & Overcoming Your Fears with Abe Warwick

Communication Trainer and Speaker Abe Warwick shares how we can overcome our fears around public speaking through being aware of the physiological changes in our bodies. Show notes are at www.thecmethod.com/abe. This has been Episode 90 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post Understanding & Overcoming Your Fears with Abe Warwick [Episode 90] appeared first on The C Method with Christina Canters.

Dec 21, 201637 min

87: Watch Your Language! How Words Can Impact Your Influence And Confidence

Learn how to use the right language in order to sell, build rapport and influence others. You'll also increase your confidence! Experienced sales manager Aaron Heath joins me to share how he uses language as an effective sales and rapport-building technique. Show notes are at www.thecmethod.com/language. We also share an exciting podcast listener-only announcement! This has been Episode 87 of the Stand Out Get Noticed Podcast with Christina Canters. The post Watch Your Language! How Words Can Im...

Nov 29, 201634 min

86: No Excuses! with Motivational Speaker Ben Pettingill

At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who […] The post No Excuses! with Motivational Speaker Ben Pettingill [Episode 86] appeared first on The C Method with Christina Canters.

Nov 22, 201635 min

85: Networking, Habits & Productivity For Creative Introverts with Cat Rose

Do you find networking events draining? Do you struggle with self promotion? Are you terrified of stepping outside your comfort zone? Cat Rose is here to help! Cat is a talented designer, artist and coach who helps creative introverts show their work and get the exposure they deserve. She does this through the League of […] The post Networking, Habits & Productivity For Creative Introverts with Cat Rose [Episode 85] appeared first on The C Method with Christina Canters.

Nov 15, 201633 min

84: How To Cross The Road (And Other Lessons From Vietnam)

Travelling and experiencing new cultures can provide us with important life lessons — which is one reason why I love visiting new countries. In this episode, I share what I learned on my recent trip to Vietnam. My partner Aaron and I spent 9 days exploring Ho Chi Minh City, Da Nang, Hoi An and […] The post How To Cross The Road (And Other Lessons From Vietnam) [Episode 84] appeared first on The C Method with Christina Canters.

Nov 08, 201621 min

83: Top 5 Things I've Learnt About Communication - with guest host Lizzay Canters

This week my awesome sister Lizzay Canters is filling in for me while I’m in Vietnam on vacation! So, I wasn’t planning on releasing an episode, but I had a brainwave idea to hand the reigns over to her. I had no idea what she was going to do, I just told her to have […] The post Top 5 Things I’ve Learnt About Communication – with guest host Lizzay Canters [Episode 83] appeared first on The C Method with Christina Canters.

Oct 26, 201619 min

82: Christina's 7 Steps To Personal Success

Last night I went to a meetup called Leadership, Personal Development and Business Networking here in Melbourne. I wanted to give them a shout out because I was really impressed with the people I met. They were all very engaged, interested and inspiring, and were there to have genuine and great conversations with other like […] The post Christina’s 7 Steps To Personal Success [Episode 82] appeared first on The C Method with Christina Canters.

Oct 19, 201622 min

81: Your Voice Is Good Enough! with Kimberley Smith

Learn from vocal coach and author Kimberley Smith as she shares how you can learn to speak and sing with confidence! This has been Episode 81 of the 'Stand Out Get Noticed' podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. OUR PROGRAMS: Love the podcast and want more? Join The C Method Academy and get excl...

Oct 12, 201630 min

80: Is Your Perfectionism Holding You Back?

Is your relentless pursuit of perfection holding you back from being a confident, effective speaker? Find out the difference between healthily striving for excellence and being a perfectionist. I also share how to achieve more, be happier and more productive by shifting your thinking about being 'perfect.' Show notes are at www.thecmethod.com/perfectionism. This has been a very imperfect Episode 80 of the 'Stand Out Get Noticed' Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitio...

Oct 05, 201625 min

79: A Minimalist Approach To Public Speaking & Communication

Ever since 2014 when I quit my job and went travelling with only a carry-on bag, I've been a bit of a minimalist. And by minimalist, I mean I avoid having excess in my life, and I only hold onto things that are really important or useful to me. In terms of physical stuff: I […] The post A Minimalist Approach To Public Speaking & Communication [Episode 79] appeared first on The C Method with Christina Canters.

Sep 28, 201622 min

77: How to Emcee, Moderate and Facilitate

It's not easy being a confident and skilled emcee, moderator or facilitator, as these roles require additional skill sets to public speaking. But it's important to develop these skills because if you're moving up in your career, or if you're seen as an authority or thought leader in your industry, you never know when you'll […] The post How to Emcee, Moderate and Facilitate [Episode 77] appeared first on The C Method with Christina Canters.

Sep 14, 201624 min

76: Career Transitions & Transferring Your Skills with BJ Jackson

Want to make a career switch, change job roles or go from employee to entrepreneur? NYC-based business and career coach Belinda 'BJ' Jackson is here to help! BJ is the founder of Prosell International, a company that specialises in helping foreign companies enter the US market. She also helps skilled professionals make successful career transitions […] The post Career Transitions & Transferring Your Skills with BJ Jackson [Episode 76] appeared first on The C Method with Christina Canters.

Sep 06, 201631 min

75: How to Build Confidence with Speaking English with Terry O'Reilly

This episode is about culture, communication differences and how to be a confident speaker when English is not your native language. Terry O'Reilly is the founder of OBP Australia, a company that helps people who are born overseas to find work and establish themselves in Australia. Terry has interviewed and advised over 3,000 overseas born professionals […] The post How to Build Confidence with Speaking English with Terry O’Reilly [Episode 75] appeared first on The C Method with Christina Canter...

Sep 01, 201629 min

74: How To Speak With More Authority

Want to command attention, have presence, be seen as an expert and feel confident talking to senior people and important clients? Here are 9 ways to speak with more authority at work. Show notes are at www.thecmethod.com/authority. This has been Episode 74 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. The post How To Speak With More Authority [Episode 74] appeared first on The C Method with Christina Canters.

Aug 24, 201622 min

73: How To Approach People And Have Incredible Conversations with Andrew Lovick

Do you lack confidence with striking up conversations? Communication skills expert and serial conversationalist Andrew Lovick is here to help. I met Andrew (@Lovicksandiego) at Social Media Marketing World 2014 in San Diego, and was blown away by his energy, generosity and natural ability to really engage with people in conversation. I just HAD to […] The post How To Approach People And Have Incredible Conversations with Andrew Lovick [Episode 73] appeared first on The C Method with Christina Ca...

Aug 17, 201630 min

BONUS EPISODE: Jon Yeo on TEDx, Life & Near Death Experiences

Hello TED heads! Join the Happiness Coach Natalia Dewiyani and I in this conversation with TEDx Melbourne curator Jon Yeo. You may have seen TED talks before and thought: ‘Oh they must be naturally good presenters.’ Wrong! Getting on the TED stage is not just about your skills as a speaker. It’s about your ideas. […] The post Jon Yeo on TEDx, Life & Near Death Experiences [BONUS EPISODE] appeared first on The C Method with Christina Canters.

Aug 10, 201642 min

72: Secrets Of A Great TED Talk

The first TED talk I ever saw was by a woman named Mel Robbins. She came out on to the stage and wowed the audience with her humour, surprising statistics and thought-provoking insights. She inspired me to think differently about the way we live our lives, and since then, I've been a huge fan of […] The post Secrets Of A Great TED Talk [Episode 72] appeared first on The C Method with Christina Canters.

Aug 10, 201616 min

71: The Importance Of Having An Accountability Buddy

Want to accelerate your skills and confidence as a speaker? Get an accountability buddy. In this episode, I share ways in which use can use an accountability buddy or group to take your speaking and conversation skills to the next level. It works for me, so I know it will work for you! I was […] The post The Importance Of Having An Accountability Buddy [Episode 71] appeared first on The C Method with Christina Canters.

Aug 03, 201621 min

70: Overcoming Shyness (An Introvert's Perspective) with Chad Bostick

Chad Bostick was a shy, introverted programmer who discovered he loved talking to computers way more that talking to people at a very young age. But as an adult, he realised that avoiding social interactions was not going to help him live a happy, fulfilled life. How did he overcame his shyness and build up his self confidence to eventually meet the woman of his dreams, get promoted at work and start a 7 day-a-week interview based podcast? Find out in Episode 70 of Stand Out Get Noticed with Chr...

Jul 26, 201632 min

69: PM16 Podcasters Reveal Their Top Confidence Tips

What do other podcasters do to be confident behind the mic? Find out in this episode! When I was at Podcast Movement 16 in Chicago I shared MY tips for being confident behind the mic in my speaking session (which you can listen to here). To gain a new perspective, I asked other podcasters how […] The post PM16 Podcasters Reveal Their Top Confidence Tips [Episode 69] appeared first on The C Method with Christina Canters.

Jul 20, 201623 min

68: Networking Lessons from Podcast Movement 2016 with Kimberly Rich

Networking at conferences can be fun and rewarding, but it can also be draining and stressful – even for a raging extrovert like me. Join Kimberly Rich from The Bold Life Movement and I in a conversation about what we learned from an intense 3 days of networking at Podcast Movement 2016. We talk […] The post Networking Lessons from Podcast Movement 2016 with Kimberly Rich [Episode 68] appeared first on The C Method with Christina Canters.

Jul 14, 201627 min

67: How To Be Confident Behind The Mic

It takes strong self belief to create and sustain a truly remarkable podcast. Believe me, I’ve been there before. You sit down behind the mic and hit 'record'. But as the red light blinks and you start to speak, you realise your heart is pounding and your voice is shaky. I can't do this! your […] The post How To Be Confident Behind The Mic [Episode 67] appeared first on The C Method with Christina Canters.

Jul 12, 201624 min

66: 10 Ways To Get The Most Out Of Conferences

If you’ve never attended a conference before, find them draining, or want to get more value from them, this episode is for you. I’ve got 10 big tips for you to help you make the conference experience more enjoyable, valuable and less stressful – even if you dislike the idea of ‘networking’. Why should you go to […] The post 10 Ways To Get The Most Out Of Conferences [Episode 66] appeared first on The C Method with Christina Canters.

Jul 05, 201622 min

65: Personality Styles Part IV: Working with The Analyzer & The Supporter

This is Part IV in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Analyzer’ and ‘The Supporter’. If you missed Parts I, II and III, click below to listen: Personality Styles Part I: An Introduction with Ralph Muir-Morris Personality […] The post Personality Styles Part IV: Working with The Analyzer & The Supporter [Episode 65] appeared first on The C Method with Christina Canters.

Jun 28, 201619 min

64: Personality Styles Part III: Working with The Socializer

This is Part III in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Socializer’: the 'big ideas', energetic, relationships-focused person. If you missed Parts I and II, click below to listen: Personality Styles Part I: An Introduction with Ralph […] The post Personality Styles Part III: Working with The Socializer [Episode 64] appeared first on The C Method with Christina Canters.

Jun 21, 201617 min

63: Personality Styles Part II: Working with The Director

Learn how to communicate effectively with very direct, controlling personality types. I talk about how to spot a very direct person, why it's important to communicate well with them, and how to do it. This is Part 2 in the series on communicating with different personality types. This has been Episode 63 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post Personality Styles Part II: Working with The Director [Episode 63] appeared first on The C Method with Chris...

Jun 15, 201618 min
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