Stop Worrying - podcast episode cover

Stop Worrying

Jan 02, 202517 minEp. 41
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Episode description

Host Shane Jacob dives into the negative consequences of worrying and reveals a simple process to help you stop worrying and start moving forward.

What you will discover:

  • What worrying is and how to recognize it
  • The devastating consequences of excessive worrying
  • · A 3-Step Process to Stop Worrying
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