ACE Your Life Part 2
Nov 28, 2024•29 min•Ep. 36
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Episode description
In this episode Dr. Michelle Maidenberg reveals how her "ACE" method: Acceptance, Compassion, and Empowerment, allow us to better understand ourselves and ultimately live more empowered!
What you’ll discover is this episode:
- How to break the cycle of negative behavior
- The power of self-forgiveness
- The importance of making amends
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