#187 How to build your self belief - podcast episode cover

#187 How to build your self belief

Nov 24, 202032 min
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Episode description

In today's episode Sarah and Helen discuss 4 important sources of self belief - learning, borrowed belief, positive feedback and self-care. Together they share the most common belief barriers and what practicals actions we can take if we need to give our belief a boost. All the resources from today's episode can be found at www.amazingif.com.

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