#159 How to find your flow at work - podcast episode cover

#159 How to find your flow at work

Jul 28, 202032 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week Helen and Sarah are talking about 'flow'. They discuss what it means to be flow at work and why it matters. They talk through Miahly Csikzentmihalyi's 8 characteristics of flow and share 4 actions to find your flow and spend more time in flow.


For resources and links for this episode, head to www.amazingif.com. If you'd like to be part of a live discussion about this podcast, you can join Sarah for PodPlus on July 30th at 9am.


For full details of this free session, head to www.amazingiflearning.com/courses/podplus

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the best experience, listen in Metacast app for iOS or Android